Using food as medicine is an excellent and empowering way to keep you and your family well through the year. Join Libby Shaw, Naturopath, Herbalist & Nutritionist, in exploring these traditional methods to nourish your body and deepen your relationship with the wonderful qualities of herbs. Learn how easy it is to incorporate them into your every day life. She will show you how to make:
- A herbal infused vinegar for gut and immune health.
- Herbal infused bliss balls.
- Herbal syrup to support you through colds and flu.
Book by phone (0407 338647).