Mindful Eating

 
When:
July 26, 2016 @ 19:00 – 20:15
2016-07-26T19:00:00+10:00
2016-07-26T20:15:00+10:00
Where:
Ivanhoe Library
255 Upper Heidelberg Rd
Ivanhoe VIC 3079
Australia
Cost:
Free
Contact:
Ivanhoe Library
9497 5780

Our relationship to food is a central one that reflects our attitudes toward our environment and ourselves. Jacinta Sherlock, Dietitian and Nutritionist specialising in eating behaviour and eating disorders, will explore why weight loss diets don’t work in the long term and the person centred approach to wellbeing and mindful eating.