Jul 012010
Ingredients
1 large tin of tuna
potato
sweet potato
pumpkin
1 head broccoli
beans
parmesan
paprika
The sauce:
1 cup milk
1 onion
1 cup water
butter
black pepper
Method
Steam all veggies. Fry onion in butter saucepan. Add milk, water and black pepper. Heat slowly until hot, then thicken with cornflour. Spread vegetables in a baking dish. Top with tuna. Pour sauce over everything. Sprinkle with grated parmesan and some paprika. Cook for 15 minutes in medium oven until cheese is slightly browned on top.
Author
Michele Burton
Eltham