Mar 252020
 

Given the coronavirus, and as envisaged last week, this newsletter will not be advertising any upcoming events for the foreseeable future. Most upcoming food-related events have been cancelled anyway and those that haven’t been cancelled yet probably will be soon.

Ann interviews Adrian O’Hagan, from Forest Hill

Adrian O’Hagan has several claims to fame, including being a prime mover behind Permablitz Melbourne and the seller of The Bearded Bee honey. Ann Stanley recently interviewed Adrian as a home grower. As Ann says in her write up: “With a nine-to-five job, a family and several other commitments, Adrian has limited time to spend in the garden and finds wicking beds invaluable. Adam Grubb helped him with the first one and Adrian has since built more, some of which are overgrown or housing self-sown veggies. He describes his garden as ‘not exactly straight-lined’, yet the site is productive and full of life. There are numerous apple trees, an apricot, feijoas, a lemon tree, a prolific loganberry bush, and bumper crops of cauliflower and broad beans. Amongst all this lives rocket, chamomile, parsley, rosemary, calendula, hydrangea, self-sown strawberries, edible weeds and many other species … There are quite a few chickens of various breeds including wyandottes (which Adrian has a fondness for), one araucana, and a brood of fluffy speckled Sussex chicks.

Read Ann’s full interview write up.

In recognition of the publication of the interview writeup, Adrian would like to give away 4 jars of his Bearded Bee honey, to be picked up from either Forest Hill or the CBD (next to the Immigration Museum). As is now traditional, the winners will be randomly chosen from those who correctly answer the following question: what was the first vegetable that Adrian ever grew? (Hint: the answer is in Ann’s write up.) Email your answer.)

Another free giveaway

Bruno Tigani has donated a large number of leek seedlings. People can have, say, around 20 each. Pickup at my house in Eltham (and I’ll also show you round my veggie patch and orchard if you want). Email me if interested.

Robin’s veggie growing tip – the emergency kitchen garden

An emergency kitchen garden consists of quick growing veggies from each of the major categories of vegetables: root vegetables, onion family, leafy greens, Asian greens, brassicas, legumes and herbs. In 4-8 weeks, you could be harvesting young, tender veggies.

The following were planted in a 2 square metre patch at the Macleod Organic Community Garden on 15th March, some as seeds and some as seedlings:

  • Root vegetables: seeds of 2 types of baby carrots, 2 types of baby beetroot, 4 types of radishes, plus seeds and seedlings of kohlrabi.
  • Onion family: seedlings of spring onions and chives.
  • Leafy greens: seedlings of spinach, silverbeet and 2 types of lettuce plus seeds of wasabi rocket.
  • Asian greens: seeds and seedlings of pak choy and bok choy plus seedlings of tatsoi.
  • Brassicas: seedlings of purple and green broccolini plus 2 types of kale.
  • Legumes: seeds of bush peas and sugar snap peas.
  • Herbs: seedlings of parsley plus seeds of chervil and coriander.

Most seeds were up 8 days later.

The keys to success are how you prepare your soil and how often you water your plants.

A slightly acidic soil (pH of 6-7) is ideal. Buy a pH kit from a nursery (or borrow from a friend) but do follow the instructions especially the one that tells you to dig down 10-15 cm for your soil sample. Note that, for ‘technical reasons’, pH kits don’t measure the pH of compost correctly.

The best way to bring your soil towards pH7 is to add compost. Also, if your soil is too acidic then you can add dolomite or mushroom compost. If it is too alkaline then you can add sulphur or even azalea mix. To enrich your soil, add compost but not manure (especially fresh manure): manure can cause forking of root vegetables, over-growth at the expense of heads of brassicas, and soft leaf on leafy greens.

Root vegetables and the onion family require a very fine soil. Dig your soil over, removing clods and sticks and stones to the depth the vegetable will grow (plus a bit) and dig in the compost, likewise breaking it up if necessary. As we are looking for crops to grow quickly, it is worth doing this for all the veggies.

The way that you plant is important too. With seedlings, bury them so that the base of the bottom 2 leaves are covered with soil, particularly for brassicas (broccoli, cabbage, cauliflowers, etc) as this anchors them in the ground so that they will not wobble in the wind (which can prevent them producing good heads). Some seeds will give you a head start if soaked overnight (e.g. beetroot, silverbeet and spinach).

Watering is a must. Water your veggies at least twice a week, deeply, even if it rains. Under 10mm of rain is useless. If you have a heavy downpour, check how far it has penetrated by digging down into your soil – you will often be surprised by how dry your soil is. Water transports nutrients to the plant and is essential to its healthy development. Mulching will also help. Finally, my experience is that parsley and lettuce are bad companions as are peas and onions so plant these at least a metre apart.

Read more of Robin’s veggie growing tips.

What seeds to plant in April

Here is a list (see the planting guide for more detail):

Brassicas

Broccoli
Cabbage
Cauliflower
Kale
Mizuna
Mustard greens
Pak choy

Cool season veggies

Broad beans
Coriander
Fennel
Garlic
Peas

Leafy greens

Lettuce
Rocket
Silverbeet
Spinach

Other

Beetroot
Carrot
Chives
Parsley
Potato
Radish
Shallot

April is a good month to plant your cool season veggies. So, plant those broad beans, peas, garlic and brassicas. Also, plant some leafy greens.

Leaf, Root & Fruit have written an interesting guide to autumn plantings in the context of the coronavirus.

Read Helen’s 2016 articles on growing brassicas, growing garlic and on autumn plantings.

Coronavirus

Everything you wanted to know about coronavirus but were afraid to ask

Angelo Eliades has posted three(!) major articles about coronavirus:

Home deliveries of food in postcode 3095 and surrounds

In response to the current crisis, Organic Fix, the health food store in central Eltham, is starting a home delivery service for postcode 3095 and surrounding suburbs. They sell a wide range of nuts, seeds, grains, spices, fruit and vegetables, as well staples like bread, milk, eggs, oats and soap. Most of what they sell is Certified Organic. The home delivery service will be free to anyone in postcode 3095 subject to a minimum $50 order. Orders in surrounding suburbs will be $8 delivery fee for orders $50-100 and free for orders of $100+. You can order either over the phone (9424 1861) or by dropping off your list.

Try and cheer someone up?

Pauline Crosbie has written in to say that someone sent her some seeds and a card in the post and it made her happy. She suggests that, if you have young children, get them to create and send cards to their elderly neighbours to help cheer them up.

Watch some videos

Formidable Vegetable are producing a series of videos entitled ‘grow-vid-19’ permaculture pandemic. The first two videos are about a) how to grow food and b) edible weeds.

Good Life Permaculture are producing a series of weekly videos entitled crisis gardening. The first video is about growing fresh food fast.

Pip magazine are producing a series of weekly videos entitled simple skills for self-sufficiency. The first video is about an introduction to the series.

Which link was clicked most times in the last newsletter?

Buying Joes’s Market Garden veggie boxes online on the Open Food Network.

Proverb of the month

Plum job. Meaning: a highly desirous job. Sometimes used more specifically to mean a job which is well-paid but relatively easy. During the 17th Century, ‘plum’ was a slang term in England meaning £1,000 (with ‘monkey’ meaning £500 and ‘pony’ meaning £25). Back then £1,000 was a seriously large amount of money but it was the fixed amount that some politicians received for some government roles. This was considered by some people to be a lot of money for doing very little and, as such, these posts became known as ‘plum jobs’. These days the phrase is more often used in admiration rather than the contempt it started with.

Read more proverbs.

Gardening quote of the month

Gardens are not made by singing ‘oh, how beautiful’ and sitting in the shade.” by Rudyard Kipling.

Read more quotes.

Joke of the week

What did one flea say to the other one when they came out of the movie? Shall we walk or take a dog ? Submitted by Lee Hirsh.

Read more jokes.

Mar 182020
 

In the last 48 hours, Yarra Plenty Regional Library has cancelled all of its events over the coming month because of the coronavirus. Ditto Edendale. Ditto Sprout Fest. Ditto Kevin Heinze GROW. Ditto Incredible Edible Eltham. The Mitcham Community Sunday meals have been put on hold, as have the food swaps at Box Hill South and Forest Hill. And that’s just what I happen to know about. In the coming days, maybe many other food-related events will be put on hold. It’s a fast moving situation. By this time next week, there may not be many events to advertise during April and May. Even if there are, I’m not at all sure that I will be comfortable advertising them. There will certainly be a newsletter next week, but maybe shorn of new events.

If you are planning to go to an event over the coming weeks, I suggest that you contact the organiser in advance to check that it is actually still happening.

Vasundhara’s recipes of the month – all things beetroot

Rather than give you a single recipe, Vasundhara has decided to give you four recipes this month, each of which has beetroot as one of its main ingredients. The four recipes are:

Pictured below are the beetroot and pumpkin galette, beetroot lemon rice, and Turkish raw cheesecake.

    

Like all of Vasundhara’s recipes, the recipes are plant-based. If you want to try her cooking, she operates a meals delivery service called Green Karma that delivers ready-to-eat meals around Briar Hill, Eltham, Eltham North or Montmorency.

Want some free accommodation in Humevale?

Newsletter reader Aziza De Fazio is offering free short-term, self-contained accommodation to either one person or a couple in exchange for helping around her property. If potentially interested, ring Aziza on 0411 104276.

Weekly veggie boxes now available in Coburg

You can now buy Joes’s Market Garden veggie boxes online on the Open Food Network. $40 worth of mixed veggies in a box that you can pick up from the farm in Coburg on Tuesdays and Saturdays.

Another cafe giving away their spent coffee grounds

Cafe Z in Research. Just pop in and ask for some of their spent coffee grounds. Thanks to newsletter readers Zulal Rogers (for making the coffee grounds available) and Emma Duncan (for the heads up).

There are now 13 cafes listed on our website as giving away their spent coffee grounds. I suspect that the real number is much higher but I can only list them if someone tells me about them. Email me.

Darebin Sustainable Food Program community consultation

Darebin Council are currently developing their Sustainable Food Program for 2021/22 and are seeking your input by 30th March. Complete their online survey.

Local food producers in the news

In our 12th February newsletter, we talked about how Choco’s Hut (the honesty box sales part of Weeping Grevillea Nursery in Kangaroo Ground) was celebrating its 25th birthday. A month later and the Warrandyte Diary has an article about it.

A new article from Angelo Eliades

When he is not fighting off giant possums (see last week’s newsletter), Angelo is often researching for his next in-depth article. This month’s article is about Queensland fruit fly.

Read more of Angelo’s food growing articles.

A video from Cultivating Community

Cultivating Community celebrated their 20th birthday in 2018 and have just released a 5 minute video which shares some of their stories. Watch the video. Cultivating Community, who describe their mission as “to work with diverse and low-income communities to create fair, secure and resilient food systems“, mainly operate around Melbourne CBD and are based in Richmond.

Another world first

The first ever food-related event in Croydon Hills will take place on Saturday, 9th May, 10am-midday: Beginner compost, worm farm and bokashi workshop.

Melbourne Flower and Garden Show – 25th to 29th March

The annual Melbourne Flower and Garden Show will be on 25th to 29th March at the Royal Exhibition Building, Carlton. One of the exhibitors will be The Melbourne Arboretum (stand 37D), from Mernda.

Which link was clicked most times in the last newsletter?

The Back to the Earth Initiative’s competition.

Joke of the week

Have you heard of the garlic diet? You don’t lose much weight, but from a distance your friends think you look thinner!

Read more jokes.

New events – not cooking

Japanese tea ceremony: Thursday, 16th April, 7-8pm; Preston Library.

What: The Japanese tea ceremony is a tradition steeped in history and practiced for centuries. Go along to learn about Japanese tea customs and the ceremonial way of preparing, serving and drinking green tea.
Cost: free.
Bookings: EventBrite.

Composting and worm farming workshop: Sunday, 3rd May, 9.30am-midday; Camberwell.

What: Learn about the different composting and worm farming options (including low maintenance pet waste composting), how to set them up and how to maintain them successfully. A Boroondara Council Waste Education Officer will be on hand to chat about the new Boroondara FOGO (Food Organics, Garden Organics) collections.
Cost: free.
Bookings: EventBrite.

The science of composting: Wednesday, 6th May, 9-11am; Central Ringwood Community Centre.

What: Presenter: Ellen Regos from Cultivating Community. The workshop will go beyond the basics of composting and allow you to really hone in on your home composting skills and increase your knowledge to help grow and expand your systems.
Cost: free.
Bookings: by phone (9703 5288).

Beginner compost, worm farm and bokashi workshop: Saturday, 9th May, 10am-midday; Croydon Hills.

What: Learn how to turn your waste into a valuable resource for your garden. This workshop will provide you with all the information you need to set up and maintain each of compost, worm farm and bokashi systems.
Cost: free.
Bookings: by phone (9703 5288).

Permaculture workshop: Saturday, 16th May, 10am-3pm; Park Orchards.

What: Trainer: Cass Groves. Learn about permaculture design principles to make your garden more sustainable and abundant. The course includes a brief history of permaculture, zone planning, soil health, companion planting, energy and water harvesting.
Cost: $80 ($16 per hour).

Home brewing: Saturday, 16th May, 10am-3pm; CERES, Brunswick East.

What: What you will learn: make your own beer; all about full grain brewing; and the fermentation process. Presenter: Paul Rigby. The workshop will be a practical demonstration of full grain brewing covering ingredients (including malt, hops, yeast and water), equipment, brewing theory, and (most importantly) the brewing process (including mashing, lautering, boiling, sanitation, fermentation and packaging). Samples will be available for tasting.
Cost: $80 ($16 per hour).
Bookings: Humanitix.

Organic growing with biodynamic methods (2 days): Saturday, 16th May and Sunday, 17th May, both 10am-3pm; CERES, Brunswick East.

What: What you will learn: why biodynamic methods are an essential part of sustainable organic food growing; how to develop a deeper consciousness of the living processes driving vitality of soil, plants and animals; and how to enhance your organic food growing of any scale with biodynamic methods. Presenter: Peter Kearney. You will work with the CERES vegetable growing and orchard areas gaining practical experience of how to work with organic and biodynamic methods.
Cost: $230 ($23 per hour).
Bookings: Humanitix.

The urban farmer: Tuesday, 19th May, 7-8pm; Nunawading Library.

What: Would you like to create a highly productive food forest garden in your backyard? Find out how with Justin Calverley.
Cost: free.

Composting and worm farms: Tuesday, 19th May, 7.45-8.45pm; Brunswick Library.

What: Kaye Roberts-Palmer will discuss the different types of home composting from direct dig through to Bokashi, the dos and don’ts of composting, how to set up a worm farm and the magic of worm tea.
Cost: free.
Bookings: EventBrite.

Intro to permaculture (3 sessions): Tuesdays 19th May, 26th May and 2nd June, each 10am-3pm; Park Orchards Community House.

What: Trainer: Cass Groves. Learn about permaculture design principles to make your garden more sustainable and abundant. The course includes a brief history of permaculture, zone planning, soil health, companion planting, energy and water harvesting.
Cost: $195 ($95 ACFE funded) ($13 per hour).

New events – cooking

Yogurt making workshop: Saturday, 9th May, 2-4pm; Central Ringwood Community Centre.

What: You will be provided with instructions and a supply of yoghurt starter – and you will take home your first pot of home-made yoghurt. You will need to bring: a one-litre carton of UHT milk; a clean, one-litre, wide-necked bottle/jar with a leak-proof lid; and an insulated container to fit your bottle.
Cost: $25 ($13 per hour).

Parmesan cheese: Sunday, 17th May, 10am-4pm; CERES, Brunswick East.

What: What you will learn: how to make your own parmesan cheese; how to make ricotta cheese; and about different cheeses. Presenters: Janet Clayton and Charlene Angus from Cheeselinks.
Cost: $170 ($28 per hour).
Bookings: Humanitix.

Dairy free, gluten free workshop (thermomix): Tuesday, 19th May, 7.30-9.30pm; Chirnside Park Community Hub.

What: Discover how to make dairy free, gluten and wheat free food, including grain free pastry, chocolate, ice ‘cream’. You don’t need to have a thermomix to attend but they will be using them. They will also cover conventional methods along the way.
Cost: $27 ($14 per hour).
Bookings: EventBrite.

Summary of upcoming events – not cooking

Over the next week
Over the next month

Summary of upcoming events – cooking

Over the next week
Over the next month

View the complete calendar of upcoming events.

Mar 112020
 

Every newsletter needs a good picture

Newsletter reader Angelo Eliades has been protecting his crops from giant possums.

And the winner is …

The winner of the $50 voucher for Kevin Heinze GROW seedlings is Louise Nolan. As Louise said when told, “OMG that’s so exciting! I never win anything! I’m rapt!” A photo will hopefully follow in due course. Commiserations to everyone else who entered.

Want to try and win some money for your community garden?

The State Government’s Back to the Earth Initiative is running a competition whereby one garden or environmental project in each municipality will be given $1,000, plus there will be a $5,000 grand prize. The winners will be determined by public vote. Closing date: 27th March. Voting: 16th April to 11th May. Gardens located in the municipalities of City of Yarra and Whittlesea are not eligible. Read more and enter.

Two world firsts

In the five years that I have been editing this newsletter, there has never been a food-related event in either Bayswater (as opposed to Bayswater North) or Kew East (as opposed to Kew)! These two suburbs were a type of food desert. Well, no longer. Chinese cooking with Lillie Giang: Thursday, 19th March, 10am-midday; Bayswater Library. Boroondara beekeepers: Saturday, 14th March, 3-4.30pm; Willsmere Station Community Garden, Kew East.

Yes, you did know (sort of)

Last week, Tracey Bjorksten asked when she should plant her Brussels sprouts seeds.

Angelo Eliades responded: “in my opinion, February is the month to plant, with the harvest time of 14-28 weeks that will mean harvest in mid-June to September before it gets too hot.

Bruno Tigani also responded: “there is a large Brussels sprouts grower in Coldstream. Their transplanting season runs from November to February, growing different varieties all the way through and harvesting from March to September.

The farm that Bruno is referring to is called Adams Farms. I spoke with the farmer there, Jeremy Adams, and he confirmed Bruno’s timetable, which means that their seeds are planted from September to end December. I asked Jeremy when home growers in North East Melbourne should plant their seeds and he said that it all depended on the variety. For example, whilst Gustus is a cool season variety which should be planted in late December, Gladius is effectively a warm season variety which they plant in September. He said that people could ring him in November on 0433 396 444 and get some seedlings from him. Thanks, Jeremy!

The Adams Farms’ biennial celebration of Brussels sprouts – Sprout Fest – is on Sunday, 5th April, 10am-3pm. 681 Maroondah Highway, Coldstream. Entry fee: $1 only.

Mac’s blast from the past – pumpkins

Ok, your pumpkins now look ready … but maybe don’t pick them just yet. The longer you leave them on the vine, the sweeter they will get, and the longer they can be stored. It is best to wait until the vine dies off and the stem to your pumpkin withers and goes brown. Don’t worry if frosts arrive – they will only kill the vines. Pick with as much stem as possible – some people keep up to 1m of vine attached if they plan to store the pumpkin for months. Many growers also keep the pumpkins in a sheltered outdoor spot for up to a week to mature before storing in a cool, dark well ventilated area. Hanging in a bird net sack in a dark shed works well … and it also keeps the rats at bay. Finally, note that most pumpkins are best kept for at least a week or so before eating, although Japs can be eaten as soon as picked.

Read more of Mac’s tips.

Which link was clicked most times in the last newsletter?

Local sources of free manure, coffee grounds, etc.

Joke of the week

Children are like pancakes. The first one is always a bit weird.

Read more jokes.

New events – not cooking

Protecting your crops: Saturday, 14th March, 10-10.30am; Bulleen Art and Garden.

What: Angelo Eliades will explain how you can protect your fruit trees, edible vines and berries from birds, bats, possums and other creatures.
Cost: free.
Bookings: just turn up.

Boroondara beekeepers: Saturday, 14th March, 3-4.30pm; Kew East.

What: Jane and Peter Dyer, from Backyard Honey, will be hosting this event featuring live bees and Kew multi-flora honey. meet the beekeepers, discover more about life in the beehive and the critical local and global importance of looking after bees and other pollinators.
Cost: $5.
Bookings: EventBrite.

Growing fruit and veggies in small spaces: Sunday, 15th March, 10-10.30am; Bulleen Art and Garden.

What: Join Nicole Griffiths as she discusses growing your own fresh produce in a small garden, or even no garden at all.
Cost: free.
Bookings: just turn up.

The emergency veggie patch!: Sunday, 15th March, 2-4pm; Macleod Organic Community Garden.

What: Keep your family in fresh veggies during a crisis. Plant 2-3 square metres with a range of quick-growing vegetables and begin harvesting in 4-8 weeks. Find out how to prepare and fertilise your soil, how often to water, when to harvest, and how to deal with pests.
Cost: $15 ($8 per hour).
Bookings: TryBooking.

Mushrooms with Ellen from Simply Sustainability: Tuesday, 24th March, 2-3.30pm; Lilydale Library.

What: Join Ellen, from Simply Sustainability, to learn how to cultivate and care for your own mushrooms at home.
Cost: free.
Bookings: their website.

Growing garlic successfully: Sunday, 29th March, 2-4pm; Macleod Organic Community Garden.

What: Learn the secrets of garlic growing. Presented by Robin Gale-Baker.
Cost: $15 ($8 per hour).
Bookings: just turn up.

Moreland Local Food Forum and networking: Thursday, 2nd April, 6-8pm; Peppertree Place, Coburg.

What: Celebrate the achievements of the local food community. Participate in conversations about local food projects. There will also be facilitated networking, providing opportunities to connect with others who are passionate about creating a sustainable, just and vibrant food system. For those who grow their own food, you are also invited to bring a simple dish to share, made from homegrown or locally grown ingredients.
Cost: free.
Bookings: EventBrite.

Bush foods & herbs for courtyards & balconies: Thursday, 7th May, 6.30-9pm; Bulleen Art and Garden.

What: What you will learn: which native produce-plants are suitable for growing in pots and small spaces; what to harvest and when; and how to use bush foods and herbs to flavour your dishes. Presented by Karen Sutherland of Edible Eden Design. Australian native plants have flavour and aroma profiles unlike any others, and can be easily incorporated into your kitchen. Also, a wide range of them can be grown in Melbourne in pots or small and difficult spaces. In this class, which is ideal for those with limited garden space or even just a courtyard or balcony, you will explore the world of edible native Australian plants that are easy to grow in such spaces, attractive to look at and can easily add flavour and interest to your home-cooked dishes. All plants covered are suitable for Melbourne’s climate, and will be discussed in terms of how best to use and grow them in your garden.
Cost: $55 ($22 per hour).
Bookings: WeTeachMe.

Edible weeds: Saturday, 9th May, 10am-midday; CERES, Brunswick East.

What: What you will learn: how to identify edible weeds; and how do use them in your everyday life. What you will get: samples in class of prepared edible weeds. Presenter: Monique Miller. Learn about seasonal edible weeds that thrive in Melbourne inner north, and gain knowledge about the plants’ culinary, medicinal and ecological uses.
Cost: $50 ($25 per hour).
Bookings: Humanitix.

Taste Heide: Saturday, 9th May, 3pm-4.30pm; Heide, Bulleen.

What: Join Heide gardeners David, Katie and Luke for a conversation about productive gardening and tastings of the offerings available in the Heide gardens. Includes talk, garden tastings and cherry plum-infused gin.
Cost: $20 ($13 per hour).
Bookings: EventBrite.

Backyard poultry: Tuesday, 12th May, 7-9.30pm; Coburg Library.

What: Learn everything you need to know about keeping chooks, quails and ducks in urban areas.
Cost: free.
Bookings: EventBrite.

New events – cooking

Chinese cooking with Lillie Giang: Thursday, 19th March, 10am-midday; Bayswater Library.

What: Learn how to make dumplings and the Yee Sang Prosperity dish to bring good fortune to all participants. All ingredients provided. This will be a hands-on session making and eating your dumplings.
Cost: free.
Bookings: their website.

Easter bunny cake decorating with Norma Rose Cakes: Thursday, 9th April, 7-9pm; Chirnside Park Community Hub.

What: Jess, from Norma Rose Cakes, will teach how to make buttercream icing, buttercream decorating techniques, and fondant detailing.
Cost: $95 ($48 per hour).
Bookings: TryBooking.

Beatrix bakes: Thursday, 7th May, 7.45-8.45pm; Brunswick Library.

What: Beatrix Bakes is Natalie Paull’s bakery as well as the name of her first cookbook. Natalie will discuss her cooking adventures and motivate you to break the baking mould.
Cost: free.
Bookings: EventBrite.

Olive magic: Saturday, 9th May, 9.30am-12.30pm; Bulleen Art and Garden.

What: What you will learn: improve your culinary knowledge; learn how to preserve olives; and understand and experience different techniques for preserving olives. Presented by Lucy Marasco. Transform bitter unpalatable olives into gourmet delights! This hands-on workshop will show you a variety of different ways Italians use to preserve green olives straight from the tree.
Cost: $55 ($18 per hour).
Bookings: WeTeachMe.

Sauerkraut and gut health: Tuesday, 12th May, 7-8.30pm; Hawthorn Community House.

What: Sauerkraut is finely cut cabbage that (combined with other vegetables) has been fermented by various lactic acid bacteria. Learn the ins and outs of obtaining great gut health through fermented foods plus how to make sauerkraut. Sample a variety of this food. They will also cover how to make it even healthier and tastier with the addition of different spices and seasonal vegetables.
Cost: $25 ($17 per hour).
Bookings: TryBooking.

Indian cooking – Punjabi (two sessions): Tuesdays, 12th and 19th May, both 6.30-8.30pm; Hurstbridge Community Hub.

What: Tutor: Taariq Hassan. Learn how to cook a healthy North West Indian vegetarian meal from scratch using authentic ingredients.
Cost: $99 ($50 per hour).

Summary of upcoming events – not cooking

Over the next week
Over the next month

Summary of upcoming events – cooking

Over the next week
Over the next month

View the complete calendar of upcoming events.

Mar 042020
 

Judy has interviewed Georgia Tracy from Kevin Heinze GROW in Doncaster

If you have never been to Kevin Heinze GROW in Doncaster then you have missed out on seeing one of the best food gardens in North East Melbourne. The garden provides therapeutic programs for people with disabilities and is also open to the public during working hours, with visitors being asked to report to the Main Office upon arrival. Judy Vizzari recently visited the garden and interviewed Georgia Tracy, who is the Kevin Heinze GROW Marketing & Fundraising Manager (as well as a newsletter reader). As Judy says in her writeup: “during the late ’70s, Kevin Heinze visited England and was inspired by a visit to a garden for children with disabilities. He returned with the belief that people with disabilities would benefit from horticulture-based therapy and decided to introduce a similar project here.” and “The centre is a registered ACFE provider and also offers NDIS GROW On (its ‘core program’), GROW ON Transition (for secondary school students), Grow Well (for children who have experienced trauma), CHSP (a Commonwealth Home Support Program for older people with an interest in social and recreational gardening), and a range of clinical services such as OT, speech therapy and counselling.

Read Judy’s full writeup.

A good time to visit the garden (which is at 39 Wetherby Road, Doncaster) would be on Saturday, 21st March between 9am and 3pm when they are holding their annual Autumn Fair and Open Day. On this day, they will also be selling a wide variety of perennials, succulents, herbs, fruit trees and vegetable seedling. To encourage you, we are giving away a $50 voucher redeemable on the day to a randomly chosen person who correctly answers the following question: What milestone birthday did Kevin Heinze Grow celebrate last year? (Hint: the answer is in Judy’s writeup.) Email your answer.

As well as their Doncaster open day, Kevin Heinze GROW is also holding a similar Autumn Fair and Open Day at their site at Peppertree Place, 512 Sydney Road, Coburg. The $50 voucher will be at either the Doncaster site or the Coburg site (but not both!).

Do you know?

Tracey Bjorksten writes in: “Most planting guides say that you should plant Brussels sprouts at the same time as other brassicas (i.e. around now) but that sounds suspiciously late to me. For those of you who have grown Brussels sprouts successfully, when did you start their seed and when did you transplant out?Email your answer.

Local sources of free manure, coffee grounds, etc

Someone wrote in to say that they could not find the page on our website which listed some local sources of free manure, coffee grounds, etc. The answer is www.localfoodconnect.org.au/community-gardening/resources and it is in the community gardening section.

Home Harvest Picnic 2020

The annual home harvest picnic at Edendale was, as usual, well attended. Thanks to newsletter readers Richard Rowe and Pam Jenkins for their leading roles in its organisation.

  

Want some empty passata jars?

Karen Olsen has a substantial number (around 30) of empty passata jars to give away. Pick up in Eltham. Text Karen on 0419 541440 and say how many you want. First come, first served.

Joke of the week

She danced like nobody was watching. But people were watching and she looked like bees were attacking her.

Brought to my attention by Ona Henderson.

Read more jokes.

New events – not cooking

Garlic Bread Festival: Saturday, 21st March, midday-10pm; Welcome To Thornbury.

What: A whole day dedicated to eating and celebrating garlic bread. Expect garlic bread burgers, garlic bread gozleme, fancy garlic bread and good ol’ classic garlic bread.
Cost: free.
Bookings: just turn up.

Taco & beer masterclass: Saturday, 21st March, 12.30-2.30pm; 3 Ravens Brewery, Thornbury.

What: What you will learn: taste your way through spring beers from The 3 Ravens under the expert guidance of one of their brewery team; see behind the scenes of a fully functioning craft brewery; and learn The 3 Ravens approach to craft beers. What you will get: brewery tour; tacos from La Tortilleria; and a guided tasting of the latest releases from 3 Ravens.
Cost: $70 (includes a meal).
Bookings: WeTeachMe.

Introduction to horticulture (6 sessions): 6 sessions between 31st March and 9th April, each 10am-2pm; Whittlesea.

What: To be eligible for this course, you must have a green Medicare card, not be currently enrolled in mainstream secondary school, and either an Australian citizen or permanent resident. This course will provide you with the exposure you need to make the best long term study decisions about permaculture and horticulture. The training is provided by Jesuit Social Services.
Cost: free.
Bookings: by phone (9716 3361).

Silverdale (garden tour): Saturday, 4th April and Sunday, 5th April, both 10am-4.30pm; Eaglemont.

What: This permaculture garden includes hived bees, chooks, compost, water harvesting, recycling, renewable energy, wicking beds and seasonal vegetables. For much the year, the home runs off grid.
Cost: $8.
Bookings: just turn up.

Bee keeping for beginners: Thursday, 23rd April, 6.30-9pm; Bulleen Art and Garden.

What: What you will learn: the A-Z of keeping your own bees; the equipment you’ll need to do so; and handy hints and tips from an experienced bee keeper. Presented by Karen Sutherland, of Edible Eden Design. This class will help you understand the decisions needed before you start, and the amount of work involved.
Cost: $50 ($20 per hour).
Bookings: WeTeachMe.

FOGO community launch party – with Costa: Friday, 24th April, 6-8.30pm; Camberwell.

What: The Food Organics Garden Organics (FOGO) program will allow residents on Boroondara to put both food waste and garden waste in the same bin for a weekly collection. Go to this night of celebration. In addition to Costa and FOGO talks, there will be food, drinks and music.
Cost: free.
Bookings: EventBrite.

Edible weeds walk: Saturday, 25th April, 10.30am-12.30pm and again at 1.30-3.30pm; Merri Creek.

What: What if many of the weeds in our garden were just as edible as the vegetables we tend beside them? What if some of these free, all-too-easy-to-grow uninvited guests were so nutritionally dense that they are just about the healthiest things you could possibly eat? What if many of them also had medical traditions dating back centuries? Well it’s all true! And if you know what to choose, they also taste great. Join Adam Grubb, co-author of The Weed Forager’s Handbook, for a fascinating walk on the wild side, foraging for edible weeds.
Cost: $25 ($20 concession).
Bookings: their website (10.30am, 1.30pm).

Pruning and care of fruit trees: Sunday, 26th April, 10am-3pm; CERES, Brunswick East.

What: What you will learn: how to grow a variety of fruit and nut trees in your backyard; pruning techniques; and pest and disease management. Presenter: Justin Calverley.
Cost: $110 ($22 per hour).
Bookings: Humanitix.

Introduction to therapeutic horticulture workshop: Friday, 1st May, 9.30am-1pm; Kevin Heinze GROW, Doncaster.

What: This workshop will cover the history and rationale of therapeutic horticulture, the importance of nature for our well-being, some practical tips and how to design a program using therapeutic horticulture principles. The workshop will be presented by horticultural therapists, Dr Chris Reed, Mel Holmes and Kate Eekhof.
Cost: $150 ($43 per hour).
Bookings: TryBooking.

Native plants for food and medicine: Saturday, 2nd May, 9.30am-12.30pm; Bulleen Art and Garden.

What: What you will learn: traditional Indigenous lifestyles and healing practices pre European settlement; traditional ways of using various Indigenous plants for medicinal purposes; and promising new research into their potential medical applications. Presented by Gaby Harris.
Cost: $55 ($18 per hour).
Bookings: WeTeachMe.

New events – cooking

Kids in the kitchen – easy pizza: Tuesday, 31st March, 10am-12.30pm; Coburg.

What: School holiday activity for primary school aged kids. Learn how to make your own pizza with all your favourite toppings (gluten free dough available). Then sit down and enjoy a lunch.
Cost: $20 per child ($8 per hour) ($15 concession).
Bookings: TryBooking.

Kids in the kitchen – breadmaking: Thursday, 2nd April, 10am-12.30pm; Coburg.

What: School holiday activity for primary school aged kids. Learn how to make your own bread. Then sit down and enjoy a lunch.
Cost: $20 per child ($8 per hour) ($15 concession).
Bookings: TryBooking.

Sprout Fest: Sunday, 5th April, 10am-3pm; Coldstream.

What: A family day out at Adams Farms with a community market, farm tours, cooking demos, petting zoo and carnival activities.
Cost: $1.
Bookings: just turn up.

Kids in the kitchen – rice paper rolls: Tuesday, 7th April, 10am-12.30pm; Coburg.

What: School holiday activity for primary school aged kids. Learn how to make your own rice paper rolls with all your favourite fillings (gluten free and vegetarian options available). Then sit down and enjoy a lunch.
Cost: $20 per child ($8 per hour) ($15 concession).
Bookings: TryBooking.

Gluten free kitchen skills: Sunday, 26th April, 10am-3pm; CERES, Brunswick East.

What: Presenter: Melanie Leeson, from Mettle + Grace. After an introduction to gluten-free flours and their texture, taste and how to use them, you will have the opportunity to cook a collection of recipes, including: a cake using your own gluten-free flour blend; crackers to pair with a seasonal dip; pizzas; and a short-crust pastry dough for quiche. At the end, the class will sit down to eat lunch together.
Cost: $110 ($22 per hour).
Bookings: Humanitix.

Asian flavours in your thermomix: Tuesday, 28th April, 7.30-9.30pm; Chirnside Park.

What: Their demonstrations will include spring rolls and laksa. Tastings will be available.
Cost: $25 ($13 per hour).
Bookings: EventBrite.

Dumplings masterclass: Saturday, 2nd May, 11am-3pm; Surrey Hills Neighbourhood Centre.

What: Join Angie, from The Humble Dumpling, as she takes you through how to make the perfect dumpling. Topics to be covered will include: introduction to ingredients and the world of dumplings; how to make the dough by hand; how to make 3 types of filling including: meat, seafood and vegetarian; how to fold, pleat and cook the dumplings using different methods; and how to share the joys of making and eating food together. Enjoy a simple meal at the end of your dumpling experience.
Cost: $125 ($31 per hour).

Fermentation: Sunday, 3rd May, 10am-midday; CERES, Brunswick East.

What: What you will learn: the basics to successfully start fermenting vegetables at home; ideas about creating your own fermented condiments; and how to use fermented products in day to day life. What you will get: two jars of vegetables that you will prepare in class and take home to ferment; and samples of fermented products to taste in class. Presenter: Monique.
Cost: $70 ($35 per hour).
Bookings: Humanitix.

Love food hate waste workshop: Wednesday, 6th May, 6-7.30pm; South Morang.

What: Make the most of food scraps and leftovers to turn them into meals. Presenter Kirsty Bishop-Fox, from Sustainable Pathways, will share her simple tricks to make the most of the food you purchase. Go and be surprised at what small changes you can make to reduce food waste, save money and feel good playing your part in the war on waste.
Cost: free.
Bookings: EventBrite.

Summary of upcoming events – not cooking

Over the next week
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Summary of upcoming events – cooking

Over the next week
Over the next month

View the complete calendar of upcoming events.