Jul 242010
 
Ingredients

1 cup pearl barley cooked in accordance with packet instructions until just tender
1 cup puy lentils cooked in accordance with packet instructions until just tender
1/3 cup pumpkin seeds
1/3 cup slivered almonds
1/3 cup dried currants
1/3 cup dried cranberries
½ bunch parsley, finely chopped

Method

Mix all above.

Toss the mixture in a light dressing of two-thirds olive oil and one-third lemon juice.

Add salt and pepper to taste.

Note: can be served warm or cold.

Author

Megan Goodman
Donvale

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