Food for mind and gut

 
When:
March 14, 2020 @ 10:00 – 15:00
2020-03-14T10:00:00+11:00
2020-03-14T15:00:00+11:00
Where:
CERES
Stewart St & Roberts St
Brunswick East VIC 3057
Australia
Cost:
$110 ($22 per hour)
Contact:
CERES
9389 0100

What you will learn:

  • Foods which make your brain brighter.
  • How to incorporate brain powering foods easily into your daily diet.
  • Foods that can build and protect your gut microbiome and clear brain fog.

Presenter: Melanie Leeson, from Mettle + Grace. Learn how to create healthier versions of your old favourites. The dishes will be packed with nutritionally dense vegetables and all will be gluten and dairy free. The menu includes: vegan cream cheese; oat + mesquite crackers; beet sauerkraut; chickpea salad with orange tahini; coconut + turmeric pie; and miso puffed balls.

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