Nutrition and food literacy (6 sessions)
When:
October 26, 2023 @ 09:30 – 12:30
2023-10-26T09:30:00+11:00
2023-10-26T12:30:00+11:00
Where:
Bridge Darebin
218 High St
Preston VIC 3072
Australia
218 High St
Preston VIC 3072
Australia
Cost:
$70 ($4 per hour)
Contact:
6 sessions on Thursdays, starting 26th October, 9.30am-12.30pm.
You will explore nutritional theory, healthy eating concepts and gain hands-on culinary skills. You will learn about the nutrients specific to each food group and their benefits, including how energy is balanced to maintain a healthy weight. The course will also cover how to decipher labelling on food packaging to build a healthy meal plan on a budget.
Presenter: Bernadette Scicluna. Organised by Bridge Darebin.