Let food be thy medicine

 
When:
February 19, 2018 @ 18:30 – 20:30
2018-02-19T18:30:00+11:00
2018-02-19T20:30:00+11:00
Where:
Finbar Neighbourhood House
143 Kent St
Richmond VIC 3121
Australia
Cost:
$49
Contact:
Finbar Neighbourhood House
9428 7668

Facilitated by Fiona Hoskin. The typical Western diet is high in sugars, carbs and dangerous chemicals, additives, and food colourings. By reducing your consumption of processed foods, you can improve your daily energy with balanced blood sugars, decrease your systemic inflammation, and better help protect yourselves from the chronic lifestyle diseases that affect so many people today. If you, or anyone you know, suffer from a struggling digestive system you will benefit from attending this talk and learning how to cook healthier alternatives. Included with your ticket: tasting samples of delicious healthy foods and drinks; practical cooking demonstrations that you can replicate at home; recipes to take home; pantry detox ideas that will help you stock your kitchen with healthy, nutritious products; and suggested helpful websites/books/etc.