Mediterranean diet

 
When:
March 31, 2020 @ 19:00 – 20:30
2020-03-31T19:00:00+11:00
2020-03-31T20:30:00+11:00
Where:
Hawthorn Community House
32 Henry St
Hawthorn VIC 3122
Australia
Cost:
$25 ($17 per hour)
Contact:
Hawthorn Community House
9819 2629

The Mediterranean diet is considered one of the world’s healthiest diet with its abundance of fresh fruits, vegetables, nuts, legumes, olive oil, yogurt, goats’ cheese, fish, poultry and small portions of meat. This cooking workshop will cover the science and health behind the Mediterranean Diet combined with a demonstration of some of the simpler authentic foods, like potato gnocchi, with a range of flavours and individual sauces. Carmel will provide adaptable recipes handed down through generations, using only the best seasonal ingredients.

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