Nourishing ferments & tonics – water and milk kefir
When:
February 25, 2017 @ 14:00 – 16:00
2017-02-25T14:00:00+11:00
2017-02-25T16:00:00+11:00
Where:
Peppertree Gardens
512A Sydney Rd
Coburg VIC 3058
Australia
512A Sydney Rd
Coburg VIC 3058
Australia
Cost:
$32
Contact:
Learn how to nourish your body by learning the art and tradition of preparing delicious fermented beverages at home. This workshop will cover:
- Health benefits of fermented drinks.
- Making your own fermented drinks.
- Infusing ferments with beneficial herbs, fruit & spices.
- Advice and troubleshooting in home ferments.
- Tastings of a variety of fermented products.
Water and milk kefir are easy to prepare highly nourishing fermented drinks teaming with good bacteria to help with digestive cleansing. In this workshop, you will focus on preparing these fermented teas and milk and learn all about the ways to make your own kefir at home.