Nutrition for seniors
When:
October 19, 2018 @ 14:00 – 15:00
2018-10-19T14:00:00+11:00
2018-10-19T15:00:00+11:00
Where:
Warrandyte Library
168 Yarra Street
Warrandyte VIC 3113
Australia
168 Yarra Street
Warrandyte VIC 3113
Australia
Cost:
Free
Contact:
Warrandyte Library
9895 4250
Most healthy eating advice is for people in their 30s, 40s and 50s. This talk will take you through healthy eating for people in their 60s and beyond. They will look at the top 10 nutrition myths for seniors, eating to keep your brain healthy all while keeping your meals tasty and interesting. Take home a free ‘Nutrition for Seniors’ booklet by Ngaire Hobbins, expert dietician specialising in ageing and brain health.