Participants will experience:
- 90 minutes of hands-on cooking and creating with mostly organic and unrefined/unprocessed foods.
- 30 minutes plus of relaxing over a meal created during the 6-person class.
- A pdf of recipes and resources – ongoing support and advice relating to incorporating plant-based foods into your life.
- A safe, non-judgemental space where questions are welcomed, friendships are made and food is enjoyed.
The content of the classes will run as a recurring 4-part series with each class having a specific focus (i.e. breakfasts, lunches, dinners or desserts) plus an additional snack or pantry staple.