Shopping guide according to Aegean longevity cuisine

 
When:
June 11, 2023 @ 10:00 – 13:00
2023-06-11T10:00:00+10:00
2023-06-11T13:00:00+10:00
Where:
Woolworths
619 Doncaster Rd
Doncaster VIC 3108
Australia
Cost:
Free
Contact:
Chef Graham

Learn how to shop for healthy and proper ingredients. Explore the importance of understanding hidden preservatives in food, the impact of excessive sugar and salt consumption, and how to identify additives on food labels. Start by walking through some shops and then convening for a more in-depth discussion. Finally, learn some techniques specific to Aegean longevity cuisine.