The importance of fibre

 
When:
February 22, 2025 @ 11:00 – 12:00
2025-02-22T11:00:00+11:00
2025-02-22T12:00:00+11:00
Where:
Thomastown Library
52 Main St
Thomastown VIC 3074
Australia
Cost:
Free
Contact:
Thomastown Library
9464 1864

Learn about the importance of gut microbiome and how it impacts your physical and mental health. Beck O’Farrell will talk about the latest research and show you ways to improve your gut health with fibre-rich foods. She will also bring a few treats for you to try.