What you will learn:
- Foods which make your brain brighter.
- How to incorporate brain powering foods easily into your daily diet.
- Foods that can build and protect your gut microbiome and clear brain fog.
Presenter: Melanie Leeson, from Mettle + Grace. Learn how to create healthier versions of your old favourites. The desserts are dairy-free and gluten-free using a variety of ingredients: nuts, seeds, vegetables, whole grains, fats, spices, legumes and unrefined sugars. The menu includes: chocolate kidney bean slice; spiced pumpkin donuts; rich chocolate beetroot truffles; lime + spinach cake; strawberry + cauliflower cheesecake; and sweet veggie mousse.