Jul 272010

2 cups butternut squash, steamed/cooked
⅓ cup cashews, soaked 6-8 hours
2 garlic cloves
1 cup low sodium vegetable broth
¼ cup nutritional yeast
salt and pepper, to taste

If you forget to soak the cashews, just boil them in water for 10 minutes.


Dice and steam your butternut squash until it is soft.

Add all the ingredients into your high-speed blender and blend until smooth.

Use as a dipping sauce, curry base, pasta sauce etc. Add chilli flakes, pepper, steamed spinach and other veggies as desired.


Vasundhara Kandpal
Green Karma

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