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Covering all matters food across North East Melbourne
Whether you are a local food producer, want to eat local food, grow veggies in your garden or just want to meet like-minded folks, Local Food Connect is for you. Join now.
Eltham Farmers’ Market, a Local Food Connect initiative, is held every Sunday.
The Editorial Board of the newsletter wish you a Merry Christmas. From right to left: Judy (Vizzari), Ann (Stanley), Robin (Gale-Baker) and Guy (Palmer).
This is the last newsletter of 2019. Normal service will resume in the New Year.
As ever, my 2 cents only. Now in their 5th year.
Also as ever, the two most difficult awards to decide on are Community Garden of the Year and Food Swap of the Year, as I only visited a minority of them during the year. 
If I haven’t been to your community garden or food swap and you think I should, send me an email and we’ll organise.
Most popular newsletter image – the micro-nutrients deficiency chart.
My first suggestion is The Seed Savers’ Handbook, which is a complete reference for seed saving vegetables. Although it was written in 1993, it hasn’t dated much. $32. Available from the original publishers, SeedSavers.
My second suggestion is something called an Urbipod. It is a complete kit for growing microgreens. At $229, it is certainly not the cheapest way of growing microgreens but it is both easy and beautiful. Hence, its suitability as a present. You can buy either online or at Kitchen Warehouse. Watch out for my review in the new year.
Chris Newman has written in with a cooking suggestion: if you have a gingerbread cookie cutter, turn it upside down and make your children (or grandchildren) reindeer.
Templestowe College are wanting to hire a permaculture gardener. You can get a feel for the place by reading our recent interview with Drew Barr. 30 hours a week during term times. Closing date: 13th December. Read more and apply.
Furniture maker Heimur would like to give away their sawdust for use in compost or form animal bedding. Based in Coburg North. Contact Nathan by email (Make@heimur.com.au).
Furniture maker Yard Furniture would like to give away their wood shavings. Bags of 20+kg are available to pick-up outside their premises at 271 Dundas Street, Preston (or bring your own bag to take smaller quantities). Contact details: Peter McManus, peter@yardfurniture.com.au.
Thanks for the heads up, Morgan Koegel!
Other local resources, such as people who give away manure and coffee grounds, can be found on our website.
A new(ish) cafe in HurstbridgeNina Gormley writes in: have you discovered the Black Vice Cafe & Roastery, which opened earlier this year in Hurstbridge? Or, by the same owners Lea and Lachlan, the Bean to Market stall at some local festivals and markets? Black Vice roast their own coffee beans once a week. The roasting process takes 12 minutes then the beans must be aged for 6-8 days before being used in the cafe. Customers can also buy the roasted coffee beans for use at home.
The We Eat Local app is available for both Android and Apple devices. Basically, you enter your postcode or suburb and a list of local eateries, shops and markets appears. Click on any of these and a list of their Victorian food producers appears.
Note that this is the opposite way round than the Local Food Connect app (Android only) that I wrote. Click on the local food producers icon, click on a producer of interest and a list of the places in North East Melbourne where you can buy their food appears.
Codling moth
Yvonne Ashby has written in to say that she has noticed that a few of her young applies are being covered with the dark brown eggs from the codling moth (see picture right). The usual spots are the gaps between the fruit and at the tip end of the fruit. She uses a toothpick to scrap off the eggs or thins out some of the fruit that is touching the others. The most affected areas are where there is not much sunlight exposure.
Someone anonymous wrote in to say that Mother Cow Dairy website doesn’t actually say that they don’t kill their bobby calves. That’s true but when I spoke to the farmer about this, he said that he thought that it was clearly implied in the ‘animal wellbeing section’. In any event, he assured me that all their bobby calves live out their full lives in a sanctuary.
Thanks for your responses Bruno Tigani, Chris Newman and Julie Cabrol!
All the questions and answers are now collated on our website.
Last week we asked whether micro-greens aregrown from special seeds or are just densely planted and therefore stunted shoots of normal seeds. Bruno Tigani has responded: the seeds used for micro-green production are generally the same varieties that are used to grow full sized plants. They are sown at higher density and harvested at an early stage, often with just the cotyledon leaves.
We also asked whether micro-greens are more nutritious than ‘macro’ greens and, if so, why. Again, Bruno responded: according to this research paper, the nutrient density in micro-green cotyledon leaves are likely higher than those of a mature plant. Among the 25 commercially available microgreens tested, red cabbage, coriander, garnet amaranth, and green daikon radish had the highest concentrations of ascorbic acids, carotenoids, phylloquinone, and tocopherols, respectively. However, as Bruno observes, you might eat 100gm of broccoli at a mature size compared to 10gm as micro-greens, so the absolute amount of nutrition is probably higher from eating mature broccoli.
Black garlicLast week, we asked how to make black garlic and where it can be bought locally. Per Wikipedia, black garlic is made by heating whole bulbs of garlic over the course of several weeks and the taste is sweet and syrupy. Chris Newman says that you can buy it on ebay but that it is very expensive (around $160 per Kg) and that he is going to try making using a black garlic fermenter, which is available on ebay for around $100. Apparently, you just choose the fermenting mode and put the garlic in for up to 12 days and then afterwards let it dry for 5 days.
Two weeks ago, we asked about the facilities for recycling corks. Julie Cabrol points out the following bald statement by Darebin Council: “there is currently no recycling option for corks in Australia.” According to the Ecobin website, this is because corks are not virgin cork and contain other resins.
Robin’s article on shade cloth.
What did one strawberry say to the other? If you weren’t so fresh, we wouldn’t be in this jam.
What: Ever wanted a reusable, sustainable alternative to clingwrap and plastic zip-lock bags? Beeswax wraps, made from fabric and beeswax, are an alternative to one-use plastics. Wrap sandwiches, snacks and other items, cover bowls and plates. You can even fold them over containers and use them again and again! Learn what fabrics to use, where to buy beeswax, and how to create your own reusable food wraps at home.
Cost: free.
Bookings: EventBrite.
What: Your tour, led by Nathan Stewart, a professional Doreen-based beekeeper from Maya ‘Xala Honey, will include suiting up in protective gear, lighting a bee smoker, and spending two hours as real life beekeeper. Initially, Nathan will give you some tips on what to look for inside a hive including how to spot the Queen and where to look to potentially witness the birth of a new worker bee. Then, together you will lift the lid of a busy hive, watch bees at work creating honey, pull out a frame of honey ready for extraction, and get up close with more than 100,000 bees! After the lid is closed, you will sample some of the honey direct from the hives while enjoying a refreshing honey tonic.
Cost: $75 (plus various packages for families).
Bookings: their website.
What: Suitable for children aged 5 to 12. Presented by Naomi Cindric. Learn the basics of worm farming by joining this hands-on activity and make your mini worm farm. Learn what worms eat, how to care for them, and how they can be useful in the garden. Be dazzled as you make a colourful array of dangling mirrors and beads that can hang in your garden.
Cost: $35.
Bookings: WeTeachMe.
What: What you will learn: bee behaviour; the various major items that make up a bee hive and how to construct them; and the major tasks in hive management. There will be live bees and honeycomb to look at in a secure exhibition cabinet and a discussion of bee behaviour and hive management. The major items that make up a hive and their construction will be discussed. The equipment a beekeeper needs to work bees will also be reviewed. The major topics discussed will be: establishing a hive; understanding the tasks to be carried out in Spring; how to go about robbing and extracting honey; and swarm control.
Cost: $80.
Bookings: WeTeachMe.
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