Sauerkraut and gut health

 
When:
May 12, 2020 @ 19:00 – 20:30
2020-05-12T19:00:00+10:00
2020-05-12T20:30:00+10:00
Where:
Hawthorn Community House
32 Henry St
Hawthorn VIC 3122
Australia
Cost:
$25 ($17 per hour)
Contact:
Hawthorn Community House
9819 2629

Sauerkraut is finely cut cabbage that (combined with other vegetables) has been fermented by various lactic acid bacteria. Learn the ins and outs of obtaining great gut health through fermented foods plus how to make sauerkraut. Sample a variety of this food. They will also cover how to make it even healthier and tastier with the addition of different spices and seasonal vegetables.

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