Jul 052010
 
Ingredients

100g day-old dense crusty bread (rub the bread with a clove of garlic for extra flavour)
virgin olive oil
salt and pepper
½ small red onion
3 very ripe, sweet medium-sized tomatoes
1 avocado
1 small continental cucumber, peeled
1 spring onion
½ cup mixed coriander and Italian parsley leaves
handful of fresh mint leaves, torn into small bits
salt and pepper
1 teaspoon sumac
¼ cup vinaigrette (made from ⅔ cup virgin olive oil, ⅓ cup red wine or cider vinegar, 1 teaspoon Dijon mustard, salt and pepper and a pinch of sugar)

Method

The day before: tear the bread into small chunks (2-3 cms), put in a bowl with a good drizzle of extra virgin olive oil, season with salt and pepper, and use your fingers to toss the bread around so that the pieces have a touch of oil on them. Toast in a 160degC oven until dry and golden in colour.

Finely slice the red onion and soak in a small bowl of cold water. Just before you put the salad together, drain the onion and squeeze out excess water. Cut the tomatoes into large chunks and the cucumber and avocado into 2cm dice.

Put the toasted bread into a large stainless steel bowl with the vinaigrette and soak for a few minutes. Then add the tomatoes, cucumber, avocado, onions and salt and pepper and toss to mix. Add the herbs and sumac and toss again. Transfer to a serving dish.

Author

Julie French
Montmorency

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