Jul 192010
Ingredients
3 cups of rocket leaves
¼ cup (or small handful) mint leaves
1 small red onion or 2-3 shallots, very finely diced
3 tomatoes, finely diced
¼ cup bulgur/ cracked wheat (pre-soaked and prepared in accordance with packet directions), drain well and squeeze out excess water
1 tablespoon lemon juice
olive oil, salt and pepper to taste
Method
Finely chop the rocket and mint leaves.
Add the onion, tomatoes, lemon and bulgur and combine well.
Leave for about 1 hour then toss and dress with olive oil, salt and pepper.
Author
Megan Goodman
Donvale