Vegetable fermentation workshop

April 20, 2024 @ 10:00 – 13:00
Arrabri Community House
42 Allambanan Dr
Bayswater North VIC 3153
$60 ($20 per hour)
Arrabri Community House
9720 0877

You will make your own sauerkraut and brine ferment. You will learn: the basics of gut health; the gut microbiome; the role of probiotics and fermentation in gut health; health benefits of fermentation; what is fermentation anyway; what are the different types of fermentation; how to make your own ferments using different techniques; fermentation rules; what vegetables to use; brining methods; what role salt and temperature play; what equipment to use; and jarring and storage.

You will take home two different ferments that you make. Take 2 jars (approx 700mil) with lids, apron, rolling pin, non-breakable mixing bowl and a good mood.

Presenter: Oddie. Organised by Arrabri Community House.