Jul 282010
 
Ingredients

1 cup semolina
2 cups tomatoes, diced
1 cup onion
1 cup capsicum, diced
2 teaspoons mustard seeds
1 tablespoon coriander powder
2 tablespoons fennel powder
1 teaspoon chilli flakes (optional)
2 teaspoons salt
2 cups water
2 tablespoons oil
fresh coriander, for garnish
lemon, for taste

Method

Roast the semolina in 1 tablespoon of oil. Remove.

In the hot oil, add the mustard seeds, chilli flakes and coriander powder. Then add the fennel powder.

Add the onions and saute for a minute.

Add the veggies and saute for a minute.

Add then salt. Then add the roasted semolina. Then mix well.

Add water and cover with a lid. Let it cook for 5 minutes.

Author

Vasundhara Kandpal
Green Karma
Eltham

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