Each ingredient in Magic Muesli's muesli and porridge is selected for the important role that it plays in maintaining a healthy body and mind. Oats and psyllium are a good source of dietary fibre. Goji berries contain antioxidants and cranberries contain vitamin C. Ground linseeds, sunflower seeds and almonds release the good fatty acids and whole linseeds aid digestion. Walnuts and chia seeds provide essential omega-3. And almonds, pumpkin seeds, buckwheat, sesame seeds and currants add goodness. The muesli is not toasted and contains no added sugar, no syrups, no juice, no added fats, and no preservatives – just raw and natural.
My Goosey Gander currently focuses on making granola and some baked goods. The granola is made with all certified organic ingredients, lightly toasted and slightly sweetened with maple syrup and rice malt syrup. Mixed by hand and baked in small batches. The baked goods are gluten, dairy and refined sugar free, using (where possible) locally sourced, certified organic and free range ingredients. In the future, it plans to offer other breakfast options for those with intolerances and alternative lifestyle choices (paleo etc).
Currently, the granola can be ordered online and the baked goods can be bought at Natural Food Market, Montmorency or Platform 3095, Eltham.