Ann visits the garden of Zofia Di Stefano in Mount Waverley

As Ann Stanley discusses in her write up, Zofia’s garden has many facets: a garden with links to the past (Zofia’s parents were Polish migrants); a garden that produces food (veggie patch, herb bed and fruit trees); a garden that makes art of hard rubbish (ceramics, parasols and lanterns); a garden that builds fertility from organic waste (compost bins and worm farms); and a garden that has roots and branches in the community (contributors, volunteers and neighbours). Here’s an example quote that caught my eye: “Zofia, like me, is a lover of hard rubbish, and Waverley Council still has a special day on which every household can put their unwanted items on the nature strip for collection. Zofia’s daughter calls it a hard rubbish festival and it is – I’ve gleaned from it with my own hands! … If you have any moral reservations about gleaning and salvaging, there is much reading you can do which elevates it to the level of high moral, aesthetic and even religious practice. See this article that links the practice of gleaning to ‘slow looking’.” Read Ann’s full write up.

Robin’s tip of the month – mulch crisis!

With the drought has come high prices for organic mulch, that indispensable item for the home gardener. Pea straw and sugar cane mulch have risen steadily over the past few years and are now the most expensive they have ever been. What are we to do? Mulch is important for several reasons. Most importantly, it stops the soil surface drying out and retains moisture in the soil. It also prevents weeds growing and seed germinating, and adds organic material to the soil, improving its health and aeration. It insulates the soil, keeping the soil temperature consistent. And it prevents compaction caused by heavy rain.

There are many materials that can be used for mulching. Some are suitable for the veggie garden which generally needs a pH of 6-7, some for trees, and some for acid-loving plants requiring a pH of 5.5 or below:

• Pea straw is high in nitrogen, significantly improves soil microbiology and provides excellent worm food. Spread it 4-10cm deep on new beds and 2-4cm if refreshing beds previously mulched.
• Sugar cane mulch has a low pH and should be mixed with some dolomite to balance it. It is quite fine and can mat, providing a bedding for creeping weeds such as chickweed but, as it breaks down rapidly, it does benefit the soil microbiology quickly. It is more expensive in the long run than pea straw because of its rapid decomposition. Spread it to a depth of between 4-10cm.
• Fruit trees do well with wood chip. At this time of year, pull back any mulch to the dripline of the tree and ring the dripline with 6-8cm width and height of woodchip. This encourages fungi, plus worms which take the mulch underground and shred it, thus creating a soil food web.
• Acid-loving plants, such as blueberries and passionfruit, require an acid mulch. Pine needles when aged are suitable but, when unaged, contain terpenes, which are chemicals that are toxic to many plants. Cedar chips also contain these.
• Kelp seaweed is my favourite mulch but unfortunately is almost impossible to get, and it is illegal to collect it from beaches. It provides sodium, boron (which soils in our area are deficient in) and other trace elements plus nitrogen and potash.
• Growing a green manure crop is a cheap and quick form of mulching. Once matured, cut the plants at ground level and spread them. Leave the roots in and they will provide runnels for water to enter the soil.

Other readily available mulches – often free – include grass clippings, leaves and coffee grounds and husks. All must be applied very lightly as they can mat and also produce an unpleasant odour.

• Grass, which will add nitrogen as it breaks down, should be dried and spread thinly. Avoid grass clippings with dog faeces and lawns that have been sprayed with pesticides to kill weeds. As a green material, grass clippings will support soil bacteria.
• Leaves break down slowly and, to prevent matting, they need to be spread very thinly. If green, they support bacteria; if brown, fungi.
• Coffee husks by themselves are a disaster turning into a heavy, rancorous mat but with coffee grounds rubbed through them by hand – a somewhat tedious job – they are usable and will improve the soil.
• Wood shavings and sawdust rob the soil of nitrogen (good for keeping paths weed free for that reason) and should be avoided, though they can be added to the compost bay.

Macleod Organic Community Garden has free wood chip mulch from Banyule City Council. Turn up at the garden with bags, tubs or trailers on Wednesdays or Saturdays between 1pm and 4pm and take as much as you like. Bring a fork or spade! Read more of Robin Gale-Baker’s tips.

Guy replies to reader questions

Stephen Brennan has written in: “All of my cauliflowers look like this. Heaps of leaves but no white cauliflower. What is wrong?” Here’s my reply: “Cauliflowers are quite prone to not developing heads. It is usually a sign of stress but that stress can be of different types including: inconsistent moisture; weather that is too warm; or a lack of nutrients. I think you’re now too late to do anything about it this year – try again next year, and make sure you read this article about growing cauliflowers on our website.” If you have any questions, feel free to email me with them. Either I’ll answer them or I’ll pass them on to a higher authority (such as Robin Gale-Baker).

Got any room for any more fruit trees?

Telopea Mtn Permaculture & Nursery (aka Pete the Permie) will be making their last appearance of the season at next Sunday’s Eltham Farmers’ Market (i.e. on 29th September) to sell their bare-rooted fruit trees. As a special, they will be selling their dwarf 2 metre size apricots, peaches and nectarines at a 33% discount.

Want to swap food for trade services?

Neil Jamieson is a licensed plumber, gasfitter and drainer. He also welds and repairs things. He wants to swap these trade services for good quality food. Contact Neil by phone (0419 331560) or email.

Want to job?

Moreland Community Gardening are looking for a Community Gardening Coordinator to facilitate the development and coordination of our community gardens. The role will involve running community events, helping to evaluate the effectiveness of their gardens, and working towards their vision of a Moreland where everyone can grow food, garden and build connected communities. 5 hours per week, $50 per hours, fixed term contract until December 2020. Closing date: Friday, 27th September. Read more and apply.

What seeds to plant in October

Here is a list (see the planting guide for more detail):

Cucurbits Cucumber Gourd Pumpkin Rockmelon Watermelon Zucchini

Other warm season veggies Beans Okra Peanut Sweetcorn

Leafy greens Lettuce Mustard greens Parsley Rocket Silverbeet

Roots Beetroot Carrot Jerusalem artichoke Parsnip Potato Radish

Other veggies Asparagus Celery Chives Globe artichoke Rhubarb Spring onions Sweet potato

Compared with September, the solanums (capsicum, chilli, eggplant and tomato), basil and coriander drop out of the list, whilst the cucurbits (cucumber, gourd, pumpkin, rockmelon, watermelon and zucchini) stay in. Note, however, that these lists are the months that it is ideal to plant particular seeds and that you can sometimes plant in other months. So, for example, if your tomato seeds didn’t germinate in September, it’s better to try again in October (or buy some seedlings) rather than face the prospect of no homegrown tomatoes. Helen Simpson has previously written ‘how to grow’ articles about many of the warm season veggies, namely: basil, chilli, cucurbits and tomatoes. Robin Gale-Baker has previously written about how to grow eggplants and capsicums. And Helen has written more generally about Spring veggie garden preparation.

Not food but interesting

Yarra Valley Plant Fair & Garden Expo. Saturday, 26th October and Sunday, 27th October, both 10am-5pm. Plant displays, demonstrations and talks, with special guests Jane Edmanson and Phillip Johnson. Entry fee: $12. Romantic Nursery, 125 Quayle Road, Wandin. Succulents and cacti show. Saturday, 26th October, 10am-5pm and Sunday, 27th October, 10am-3pm. Entry fee: $7. Mount Waverley Community Centre.

Which link was clicked most times in the last newsletter?

Judy’s visit to St Johns Riverside Community Garden.

Proverb of the month

Take with a pinch of salt. Meaning: accept something while maintaining a degree of scepticism about its truth. In 77 AD, Pliny The Elder published a recipe for a poison antidote which can be translated as “Take two dried walnuts, two figs, and twenty leaves of rue; pound them all together, with the addition of a grain of salt.” The suggestion is that a grain of salt can ameliorate the injurious effects of consuming poisons. Or, less starkly, that some food is more palatable if seasoned with salt. The figurative meaning, applying the phrase to truth, didn’t enter the language until much later, namely the 20th Century, where ‘pinch of salt’ also became a variant. The New Food Lover’s Companion apparently considers a pinch to be 1/16 of a teaspoon, while a dash is “somewhere between 1/16 and a scant 1/8 of a teaspoon“. The Traditional Oven website says that a grain of salt in cooking is 1/88 of a teaspoon. So, there are around 5.5 grains in a pinch, and somewhere between 1 and 2 pinches in a dash. Read more proverbs.

Gardening quote of the month

“A society grows great when old men plant trees whose shade they know they shall never sit in.” An anonymous ancient Greek person. Read more quotes.

Joke of the week

Submitted by Vince Rozmiarek: I call my horse mayo and sometimes mayo neighs. Read more jokes.

New events – not cooking

Spring in the veggie garden – preparing for your Summer harvest: Wednesday, 2nd October, 7-8.30pm; Kilsyth.

What: Listen to tips on how to prepare your garden for spring and receive a bumper harvest over Summer and Autumn. You will learn about what you can plant, how to care for your soil and plants over summer, and how to use water wisely. Cost: free. Bookings: EventBrite.

Green at Kathleen – summer veggie garden success: Tuesday, 8th October, 3.30-5pm; Kathleen Syme Library.

What: They will talk through the tips and tricks to plant your patch and keep it thriving through the warmer months, including advice about individual crops such as tomatoes, eggplants, cucumbers, zucchinis and capsicums. They will cover taking plants from seeds all the way up to getting the most out of your harvest. Cost: free. Bookings: EventBrite.

Chocolate and cheese pairing event: Wednesday, 9th October, 7-8.30pm; Ratio Cocoa Roasters, Brunswick.

What: Start with an indulgent hot chocolate on arrival, followed by matching four artisan cheeses with four single origin chocolates. This masterclass will open your palate to new combinations and tastes. Hosted by Matt Steele, from Cornelius Cheesemongers and Debb Makin, from Ratio Cocoa Roasters. Cost: $47. Bookings: EventBrite.

Rushall Community Garden open day: Saturday, 12th October, 11am-1.30pm; Rushall Community Garden, Fitzroy North.

What: Go and learn about community gardening and meet gardeners engaged in active gardening. This event will feature: cakes, jams & preserves; seedlings & fresh garden produce; gardening books; raffles; composting demonstrations; and BBQ & refreshments. Click here to read about the garden. Cost: free. Bookings: just turn up.

Australian native food harvest: Saturday, 12th October, 2-3.30pm; Lilydale Library.

What: Julie Weatherhead, from Peppermint Ridge Farm, will present an ‘aromatic’ talk on native food plants for the home gardener. Learn which plants grow best in your garden, how to propagate them, and how to use these plants in the home kitchen. Cost: free. Bookings: their website.

Sustainable gardening course (8 sessions): starting Monday, 14th October, 10am-2pm; Fawkner Food Bowls.

What: Learn how to grow your own organic fruit, herbs and vegetables. Join CERES horticulturist Lizzie Bickmore as she teaches the skills and knowledge to confidently propagate seedlings, save seeds and grow vegetables. Cost: $490 full; $65 ACFE. Bookings: by phone (0449 694711) or email.

Knowing and growing great tomatoes: Wednesday, 23rd October, 7-8.30pm; Montrose.

What: Penny Woodward will share her knowledge on the many varieties of heirloom tomatoes available to gardeners, and tips on how to ensure you get a bumper tomato crop this summer. Cost: free. Bookings: EventBrite.

Bees wax wraps: Thursday, 31st October, 10am-midday; Mount Evelyn.

What: Holly from Holly’s Backyard Bees will show you how to make bees wax wraps and will have a selection of Christmas fabrics for you to choose from. Cost: $50. Bookings: by phone (9736 1177).

Open Table Spring fundraising feast: Thursday, 7th November, 6.30-9pm; North Fitzroy Library.

What: Join Open Table for their first fundraising feast. Enjoy a three course vegetarian dinner prepared and served by their dedicated team. There will be a silent auction and the opportunity to learn more about Open Table’s story from Reground’s Kaitlin Reid. Open Table “take surplus food that would otherwise be thrown away, and turn it into nutritious meals to share with the community, in order to reduce food insecurity and food waste“. Cost: $49. Bookings: EventBrite.

Green at Kathleen – beekeeping 101 and build your own native bee hotel: Wednesday, 13th November, 5.30-7pm; Kathleen Syme Library.

What: They will cover keeping honey bees in urban Melbourne, how to help the bees even if you don’t keep them, and how to build a native bee hotel. Re keeping bees, they will talk about the time and cost commitment, as well as what you can expect from your hive. Re supporting bees, they will discuss what to plant to attract these essential pollinators. Re bee hotels, there will be some materials and equipment for you to construct your own simple bee hotel for the backyard. Cost: free. Bookings: EventBrite.

Edible native plants for small gardens: Monday, 18th November, 7-8pm; Coburg Library.

What: Facilitated by Karen Sutherland. Find out what local plants you can grow and how to use them. Select appropriate plants for your space, such as lemon myrtle or desert lime, and create safe habitats for local fauna. Cost: free. Bookings: EventBrite.

New events – cooking

Miso paste making: Saturday, 12th October, 11am-1.30pm; Preston.

What: Miso is a traditional Japanese seasoning produced by fermenting soybeans with salt and koji (the fungus Aspergillus oryzae). You will learn about different types of miso, taste various miso dishes, make rice miso and learn how to use miso in you daily cooking. Cost: $95. Bookings: by email (hello.cookingwithkoji@gmail.com).

Nuka zuke – rice bran pickling: Sunday, 13th October, 11am-1pm; Preston.

What: Nuka zuke is a famous Japanese fermented pickling technique using rice bran. In this workshop, you will make your own Nuka medium/bedding so that you can keep pickling at home for years and years! Cost: $95. Bookings: by email (hello.cookingwithkoji@gmail.com).

Sourdough bread making workshop: Saturday, 19th October, 10am-1pm; Living & Learning, Panton Hill.

What: Tutor Jenna Farrington-Sear. This workshop will cover basic theory as well as the tactile pleasure of all the steps of making bread from milled flour. Suitable for both novices and those who want to expand their bread making repertoire. Topics to be covered: the essential ingredients and tools of the trade; the principal steps of bread making; Baker’s percentage and hydration; mixing, kneading and folding dough; shaping loaves, scoring and baking; and maintaining a starter. You will take home: a piece of dough which can be baked at home; and a sourdough starter. Cost: $58. Bookings: their website.

Truffle workshop at Ratio Cocoa Roasters: Saturday, 19th October, 10.30am-midday; Ratio Cocoa Roasters, Brunswick.

What: A behind-the-scenes tour of the 10 step chocolate making process at Ratio Cocoa Roasters. Followed by a guided chocolate tasting. Then make your own milk or dark truffles with a selection of toppings. Cost: $75. Bookings: EventBrite.

Truffle workshop at Ratio Cocoa Roasters: Saturday, 9th November, 10.30am-midday; Ratio Cocoa Roasters, Brunswick.

What: A behind-the-scenes tour of the 10 step chocolate making process at Ratio Cocoa Roasters. Followed by a guided chocolate tasting. Then make your own milk or dark truffles with a selection of toppings. Cost: $75. Bookings: EventBrite.

Summary of upcoming events – not cooking

Over the next week

Over the next month

Summary of upcoming events – cooking

Over the next week

Over the next month

View the complete calendar of upcoming events.

Want some cheap mushroom blocks?

Simon Hughes from Heidelberg Heights has written in: “I have a lot of spent mushroom blocks I will sell for $5 each. Some are $10 as they’ve only had one flush of mushrooms and will keep producing for the next couple of months.” If interested, contact Simon by phone (0468 306615) or email (grow@urbanfarmingcollective.com.au).

Using (or not using) gravel in pots – an update

Following last week’s article, Tracey Bjorksten has written in: “This is a topic that always seems to get people talking, I think because the physics feels counter-intuitive to many. This old research paper has some pictures that illustrate the phenomenon of the perched water table. The degree to which the raising of the perched water table by a layer of gravel is going to cause a problem will vary according to pot size, shape, particle size of potting mix used, watering habits, the tolerance of the plant to waterlogging, etc and I suspect this is a reason why people are reluctant to give up their gravel.”

Angelo Eliades has also weighed in: “The short answer is that generally it’s a bad idea to use gravel at the bottom of plant pots. For a longer answer, see the new article on my website, which goes heavily into the science, delving into the physics and physical chemistry.”

Got any excess fruit?

Dassana wrote in to ask where she could donate her excess tangelos (see picture). I spoke with the Asylum Seekers Resource Centre (ASRC) and they said they would be delighted to receive them. ASRC’s various collection points are listed on their website.

As Dassana said after dropping off the tangelos: “It was a good thing to do. Good for me. Good for the people collecting the donations. And good for the people receiving the donations.”

Free spent coffee grounds for your garden – another update

A third Eltham cafe has now contacted us to offer their spent coffee grounds: Organic Fix, 937 Main Road. Just visit and pick up from Lynn-eva.

It seems like many cafes would like to give their spent coffee grounds away. So, if you want some, my suggestion is that you simply call in at your local cafe and ask.

Community gardening news

SEEDs Communal Garden in Brunswick has published a video about their garden.

There are now videos of 43 different local food producers on our website. Plus 12 videos of different home growers

Food swap news

Peppertree Food Swap

The Peppertree Food Swap in Coburg is back! Saturday, 5th October, 10am-1pm.

St Andrews Food Swap

St Andrews Food Swap has moved and is now at A Local Baker, 83 Burns Street.

Want to look after some bees?

Viola Pythas has posted on Facebook: “I’m posting on behalf of my elderly father, George, who has been a passionate registered beekeeper for approx. 20 years. He has 15 hives between 2 sites in the Donvale/Warrandyte area that he needs assistance to manage this year. He’s offering anyone who would like to learn beekeeping an opportunity for free mentoring to build confidence and experience by helping with spring inspections, splits, harvesting etc. All equipment provided. Just need to be available approximately 1-2 days per week (weather dependent) and eager to learn/help. There’ll definitely be some honey benefits. Please message me if interested.“

Applications for the 2019 Fair Food Week are now open

Fair Food Week will run from 12th to 19th October. You can apply to organise an event. Read more and apply.

The Community Grocer stall in Heidelberg West

As the picture illustrates, the first Community Grocer stall in Heidelberg West passed off successfully. I bought some mandarins, which were yum. The stall is every Saturday, so the next stall is next Saturday.

Not local but interesting – Knox Community Gardens

Knox Community Gardens in Boronia will be celebrating their 35th birthday on Sunday, 13th October, 9am-4pm. There will be market stalls, community stalls, kids activities, workshops, music and guest speakers, with more detail hopefully available on their Facebook page nearer the time. The gardens are substantial, with around 150 plots and raised beds of various sizes.

Not food but interesting – Banyule carbon emission reduction plans

Fay Loveland has written in to point out that Banyule Council is running two focus groups to discuss how to reduce carbon emissions, one in Heidelberg on 10th September at 6.30-8.30pm and the other in Greensborough on 12th September at 6.30-8.30pm. Registration is free but essential. As Fay says, “ It would be great if Banyule-based newsletter readers could head along and tell the Council about all the food-related initiatives they are doing to reduce carbon emissions – like growing food at home, buying locally grown food at farmers’ markets, composting waste, etc.”

Permablitz hero of the month – lettuce

“Lettuce is an annual plant, most often grown as a leaf vegetable, and is most often used for salads – yum!” Read the article.

Read more Permablitz heroes of the month.

Which link was clicked most times in the last newsletter?

Leaf, Root & Fruit’s Spring planting guide.

Joke of the week

Submitted by Cally Beaton: I regret rubbing ketchup in my eyes but that’s Heinz sight.

Read more jokes.

New events – not cooking

Preparing a Spring/Summer veggie garden: Saturday, 14th September, 12.30-2pm; Buna Reserve Community Garden, Heidelberg West.

What: Facilitated by Robin & Paul Gale-Baker and organised by Transition 3081. There are groups of vegetables that comprise the spring/summer veggie garden. Each needs different soil preparation and pH, some are planted from seedlings and some direct, and they have different watering requirements. This workshop will cover soil preparation, how to test and rectify pH problems, and give tips for the successful growing of each family of spring/summer vegetables.
Cost: $15.
Bookings: Humanitix.

Edible weeds: Thursday, 19th September, 3-4.30pm; Heide, Bulleen.

What: Join weed forager Adam Grubb and Heide Head Gardener David Murphy for a guided tour of edible weeds in the Heide gardens. Finish with garden-inspired canapes and glass of wine.
Cost: $32
Bookings: EventBrite.

Peppertree Food Swap: Saturday, 5th October, 10am-1pm; PepperTree Place, Coburg.

What: The Peppertree Place Food Swap is back! Listen to live music, enjoy coffee and food from the cafe, pick up a plant from the nursery and don’t forget to bring your empty containers because Roving Refills will be there too. You can also learn more about Kevin Heinze GROW and their therapeutic horticulture model available onsite at Peppertree.
Cost: free.
Bookings: just turn up.

The art of watering: Saturday, 12th October, 12.30-2pm; Bellfield Community Garden.

What: Facilitated by Robin Gale-Baker and organised by Transition 3081. Learn how to assess the watering needs of vegetables, herbs, fruit trees and bushes, and plants in pots. Both under-watering and over-watering are a waste of water and it is important to water such that plants grow healthily whilst also conserving water as much as practicable.
Cost: $15.
Bookings: Humanitix.

Urban chickens 101: Saturday, 12th October, 2-4pm; Central Ringwood Community Centre.

What: Presented by Olwyn Smiley from The Backyard Vegetable and Jess Ness from Bedford Park Community Garden. With so many varieties of chooks, there’s a chook for every size of yard. They are enormously rewarding pets so if you’ve ever considered having them, or perhaps you’ve recently purchased chooks and need a little advice, go along for a discussion on the basics of urban chook raising.
Cost: $15.
Bookings: by phone (9870 2602).

Kevin Heinze GROW 40th Anniversary Spring Festival: Saturday, 19th October, 9am-3pm; Kevin Heinze GROW, Doncaster.

What: Perennials, herbs, succulents, natives, fruit trees and vegetable seedlings for sale. Also, homemade cakes & preserves, Devonshire teas, secondhand book stall, kids’ corner with face painting, coffee cart, BBQ, jazz band, flower stall, icy poles and KHG merchandise. There will also be a series of workshops: 10-10.30am – worm farming for beginners; 11-11.30am – growing great tomatoes; 12-12.30pm – the art of composting; 1-1.30pm – live lighter – waste and recycling; and 2-2.30pm – fruit tree pruning.
Cost: Free to attend. Workshops are $5 each online or $10 on the day.
Bookings: TryBooking.

Backyard beekeeping: Monday, 21st October, 6-7pm; Coburg Library.

What: Morgan from 3000 acres will discuss keeping honey bees in urban Melbourne and how to help bees even if you don’t keep them. This session is for bee beginners.
Cost: free.
Bookings: EventBrite.

Make your own beeswax wraps with Emma Grace: Saturday, 9th November, 10am-2pm; CERES, Brunswick East.

What: What you will learn: how to make and maintain their own beeswax wraps; learn skills that are transferable to the home environment; and bundling techniques. What you will get: take home your beeswax wraps. Presenter: Emma Grace. You will learn how to make and maintain their own beeswax wraps for keeping food fresh and hygienic without the use of single-use plastics such as cling-wrap. This is a hands-on workshop where participants will make their own washable and re-usable ready-to-use beeswax wraps.
Cost: $70.
Bookings: WeTeachMe.

Intro to permaculture (3 sessions): on Saturdays 9th November, 23rd November and 7th December, each 10am-4pm, 10am-4pm; Park Orchards.

What: Trainer: Cass Groves. Learn about permaculture design principles to make your garden more sustainable and abundant. The course includes a brief history of permaculture, zone planning, soil health, companion planting, energy and water harvesting.
Cost: $195 ($85 ACFE funded).
Bookings: their website.

Chooks in the city: Sunday, 10th November, 10-11am and again 12.30-1.30pm; Northcote.

What: Led by Jessamy Miller, this workshop will explain all about keeping well-nourished, safe and happy chooks in an urban garden.
Cost: $45.
Bookings: TryBooking.

Kitchen medicine – the garden farmacy: Sunday, 10th November, 2-4.30pm; CERES, Brunswick East.

What: What you will learn: an introduction to herbal medicine making; plant identification; guidelines for foraging and wild-crafting; medicinal uses for plants; and how to introduce medicinal herbs into the kitchen for medicine. What you will get: a remedy and a seedling. Presenter: Lisa Hodge. Take a walk through the CERES garden beds and bring the wisdom of traditional herbal medicines into a modern context. During this workshop, you will explore traditional and modern uses of the plants and how to introduce these plants into the kitchen as medicine. You will make an item to take home as well as a seedling.
Cost: $70.
Bookings: WeTeachMe.

Beeswax wrap workshop: Wednesday, 13th November, 6-8pm; Balwyn North.

What: Learn how to make eco-friendly beeswax wraps. The wraps are made with all-natural ingredients and can be used instead of plastic bags or cling wrap. You will make 4 wraps on the day (2 x small, 1 x medium, 1 x large) and learn how to make more at home. Notes will be provided.
Cost: $55.
Bookings: their website.

New events – cooking

Lunchbox made easy in the Thermomix: Monday, 30th September, midday-2pm; Chirnside Park.

What: Learn how to make veg and cheese scrolls at a fraction of the cost, healthy muesli bars and muffins. Be a lunchbox warrior. Tastings available on the day. Kids are welcome they will have a playdough station set up on the day.
Cost: $20.
Bookings: EventBrite.

One meal many ways: Thursday, 3rd October, 10-11am; healthAbility, Eltham.

What: Join healthAbility’s resident qualified chef Mel us for a cooking demonstration and find out how you can create a basic meal into multiple recipe options. Followed by morning tea.
Cost: free.
Bookings: by phone (9430 9100).

Kids in the kitchen: Friday, 4th October, 10.30am-1.30pm; Panton Hill.

What: Facilitated by Kerry Meredith from Under The Pickle Tree. Get your kids in the kitchen for spring school holidays. Learn how to make delectable Vietnamese spring rolls ha noi style. Whereas southern rolls are slim, the northern version is fat and filling. Also make an authentic Vietnamese dipping sauce, homemade Vietnamese lime sodas and finish with a coconut ice-cream sundae. Your kids will learn about food safety and hygiene and cook you a delicious meal.
Cost: $50.
Bookings: their website.

Cook and feast with Audra Morrice: Saturday, 5th October, 11am-12.30pm; Kitchen Warehouse, Preston.

What: Join Audra Morrice, former MasterChef Australia finalist, as she cooks up recipes from her new book Cook and Feast.
Cost: $20.
Bookings: their website.

Thermomix eat well – demonstration-style cooking class: Tuesday, 8th October, 6.30-8.30pm; Eltham.

What: The recipes to be demonstrated are all gluten free and will include: mango muesli with plain yoghurt; seeded tahini crackers; turmeric, lemon and ginger tea; either steamed salmon or hunters stew; white bean dip with chimichurri; quinoa with mixed greens and yoghurt dressing; smoky Mexican bean soup; carrot cake bliss balls; and ricotta and pistachio cheesecake. Tastings will be available throughout the evening. You will also receive a copy of all the recipes.
Cost: $50.
Bookings: EventBrite.

Vegan cooking demonstration: Thursday, 31st October, 7.45-8.45pm; Brunswick Library.

What: Are you vegan or thinking of transitioning to a vegan lifestyle? Learn how to cook some Italian vegan and gluten-free dishes with Head Chef Edoardo from Shop 225.
Cost: free.
Bookings: EventBrite.

Authentic Mexican with Matt Baker from Whe-Eat: Saturday, 9th November, 10am-3pm; CERES, Brunswick East.

What: What you will learn: Mexican cuisine; improve your culinary skills; and work with seasonal ingredients. Presenter: Matt Baker from Whe-Eat. Menu: blackened chicken thighs with quinoa; Mexican corn on the cob; Mexican white bait fritters tortillas with salsa crude; cactus and tomatillos salsa; crispy pulled pork carnitas; and dark chocolate mole.
Cost: $100.
Bookings: WeTeachMe.

Vegan cheese making with Nase Supplitt: Sunday, 10th November, 10am-3pm; CERES, Brunswick East.

What: What you will learn: how to make your own vegan cheese; and how to make vegan milks, creamy spreads and dairy-free desserts. Presenter: Nase Supplitt.
Cost: $100.
Bookings: WeTeachMe.

Yoghurt and kefir making: Tuesday, 12th November, 7-8.30pm; Hawthorn Community House.

What: Yoghurt and kefir can be a healthy part of our everyday diet. Learn how to make your own fresh yoghurt and kefir, how use it in smoothies, ice-cream, dips or to make kefir cheese. There will be a yoghurt and milk kefir starter to purchase on the day (cost $10 for the yoghurt and $15 for the milk kefir).
Cost: $25.
Bookings: TryBooking.

Healthy summer eating (thermomix): Tuesday, 12th November, 7.30-9pm; Kilsyth.

What: Don’t wait for Summer to get here before you develop good eating habits. Make the most of the seasonal fruit and vegetables with this summer healthy eating class.
Cost: $21.
Bookings: EventBrite.

Summary of upcoming events – not cooking

Over the next week

Over the next month

Summary of upcoming events – cooking

Over the next week

Over the next month

View the complete calendar of upcoming events.