Apr 282021
 

Thanks to all the people who have contributed to this week’s newsletter: Megan Goodman, Miranda Sharp, Robin Gale-Baker and Tracey Bjorksten.

We would love to hear from more of you and include some of your words about any food-related matters in future newsletters. Email us with your contribution(s)!.

A 3 pronged approach to deterring white cabbage butterfly by Robin Gale-Baker

This is the time to be planting brassica family members: cauliflower, cabbage, broccoli, etc. The days and nights are cooling and there has been good rain, which is perfect for these cool season plants. It is, however, also a perfect time for the white cabbage butterfly which is highly attracted to brassicas, laying its eggs on their leaves. When the eggs hatch, the leaves become a food source for the emerging caterpillars and the result is the decimation of the brassica leaves, either wholly or in part, and often the failure of the seedling.

As with most insect pests, a multi-pronged approach works best. In the case of the hungry green caterpillar, a combination of dipping the seedlings in Dipel, companion planting with American upland cress (a dead end trap plant) and using exclusion netting will result in perfect leaves and hearts.

Dipel is a Yates product and is an organic bacterium. It comes as a powder in sachets which, when mixed with water, is sprayed onto the upper and underside of the brassica leaves every 7 days throughout the growing season. In reality this is hard to do, especially getting sufficient spray on the underside of leaves when the plants are small and most vulnerable. I use Dipel just once – on seedlings still in the punnet – before planting. I dunk them in the Dipel, threading my fingers through the seedlings to prevent them falling out of the punnet when I tip it over. I swirl the seedlings around in the mix making sure it adheres to both sides of the leaves. I do this to deal with any eggs that may have already been laid on the leaves.

The next step is to plant the seedlings interspersed with American upland cress. American upland cress will also attract the white cabbage butterfly, which lays its eggs on its leaves in preference to brassica leaves. The leaves are, however, toxic to the caterpillars. When they emerge, they take one bite and this kills them, though they may take a couple of days to drop off the leaves. It is good to transplant established American upland cress plants and to place one in the centre of every brassicas (like the centre dot on the 5 face of a dice). American upland cress is easily grown from seed. It is a perennial but self-seeds prolifically and forms rosettes. These often contain quite a number of seedlings and, when dug up, can be easily separated. The trick is to plant an American upland cress plant that is bigger than the brassica seedlings.

The final step is to cover your brassicas with exclusion netting, making sure the hem is weighted down.

The result will be healthy brassicas with not a hole in the leaves.

Robin is a member of Sustainable Macleod. Read more of her veggie growing tips on our website.

The Whittlesea Food Collective needs your help

The Whittlesea Food Collective supports people experiencing hardship with free food. This includes a ‘free food supermarket’ which provides healthy food to around 50 families each week. If you grow food at home, at a community garden or school and have too much to eat, please help them by donating your excess. Donations can be dropped off on Wednesdays or Fridays at Building D, Melbourne Polytechnic, Epping Campus, on the corner of Dalton Road and Cooper Street, 3076. Alternatively, contact Charlotte by phone (0481 945111) or email to discuss.

Meg’s garden this month

The leaf colour in the garden is currently stunning. As the pears start to turn, the yellow foliage highlights the ripening lemons and limes in the orchard. The veggie beds have been turned over and the last of the summer produce is starting to look forlorn on the kitchen bench. I blanch and freeze a couple of tromboncino for winter soups and the last one goes into zucchini pickle (see the recipe below).

I am now harvesting spring onions, coriander, bok choy and other Asian greens sown as seedlings early last month. This week I will succession plant the greens and also snow peas (as seed). This time last year we were in lockdown and there were shortages of seeds and seedlings. Saving your own seed, especially of legumes, is simple. Keep one healthy bean bush/climber and allow a few pods to stay on the plant for seed and allow them to dry on the plant. When they are almost dried, pick and store in a dry place until completely dried out. You can then shell the seeds into an envelope or similar for storage for next season or to share with friends.

Zucchini pickles

1½ kg zucchini, sliced
2 small onions, sliced
1 small red capsicum, sliced finely
¼ cup salt
water
2 cups white vinegar
2 cups sugar
1 tablespoon celery seed
1 tablespoon turmeric
2 teaspoons mustard seed

Place the vegetables in a large bowl and cover with cold water. Add salt and let stand for 2 hours.

Drain the vegetables and set aside.

Place the remaining ingredients in a large saucepan and bring to the boil for 1-2 minutes.

Add the vegetables and let stand in a pot for a further 2 hours.

Bring back to the boil and then pack into sterilised jars and seal.

Read more of Meg’s recipes on our website.

Can perishable food be sent in the post?

The answer is ‘yes’ but I only know that because, in February, Australia Post announced that they would be stopping delivering perishable food in June, citing difficulties in temperature control. Although they were canny enough to exclude chocolate from their list of ‘perishables’, there was still something of an outcry and, last week, Australia Post announced that they would, after all, continue to deliver perishables. They even set up a hotline email address: perishables@auspost.com.au.

Some articles for you to read

Underpants experiments are taking place in Australian paddocks and gardens — all in the name of soil health by ABC Rural. Thanks for the heads up, Tracey Bjorksten! From the combination of the article title and the picture, I think that I already have too much information.

How to neutralise glyphosate (roundup) herbicide contamination in soil by Preston’s Angelo Eliades. Inter alia, by reading this article you will learn about the enzyme 5-enolpyruvylshikimate-3-phosphate synthase.

Every newsletter needs a good picture

Adam Hillman slices and dices fruit and other food to create artistic photos.

Thanks for the thanks

A few weeks ago, we featured Melbourne Farmers Market’s advert for the job of kitchen activator. Miranda Sharp has now written in: “I just wanted to say thanks to for listing our ads a few weeks ago – we have had a great response and are excited to be interviewing some great candidates. We are delighted to be creating new opportunities in our local food system and will share the projects as soon as they are underway.

What seeds to plant in May

Here is a list (see the planting guide for more detail):

Brassicas

Broccoli
Cabbage
Cauliflower
Kale
Mizuna
Mustard greens
Pak choy

Cool season veggies

Broad beans
Coriander
Fennel
Garlic
Peas

Leafy greens

Lettuce
Rocket
Silverbeet
Spinach

Other

Carrot
Chickpea
Chives
Onion
Parsley
Potato
Radish
Shallot

 
If you haven’t planted your cool season veggies yet, plant them now.

Read Helen’s guides on growing brassicas and garlic.

Read Robin’s guides on growing broad beans, cauliflower and garlic.

Proverb (or phrase) of the month

Forbidden fruit. Meaning: something that is desired all the more because it is not allowed. This phrase was first used literally in the Book of Genesis and figuratively in the 17th Century.

In Western culture, the fruit in question is often assumed to be an apple (hence, the ‘Adam’s apple’ is named after the fruit which is supposed to have stuck in Adam’s throat), but the type of fruit isn’t actually mentioned in the Bible. As discussed in Wikipedia, the fruit is variously identified in other traditions as a banana (as apparently stated in the Koran), fig (hence the use of fig leaves in some paintings), grape, pomegranate (indigenous to the Middle East), mushroom (psychoactive rather than button) or wheat kernel (which is apparently botanically a fruit). Perhaps the depiction of the fruit as an apple comes from either a misunderstanding of, or a pun on, the Latin word malum, which means both ‘evil’ and ‘apple’.

The Bible (King James Version) is the source of many phrases. Here are some food-related examples:

  • Cast bread upon the waters.
  • Eat drink and be merry.
  • Man does not live by bread alone.
  • Manna from Heaven.
  • The bread of life.
  • The salt of the earth.
  • You reap what you sow.

Read about more food-related proverbs.

Gardening quote of the month

The English may love gardening and fishing, but they have never struck me as being close to nature. Their way of expression is ‘the hollyhocks are awfully good’ sort of thing, all done in very good taste. The savagery of nature is something they don’t dwell upon.” by Denholm Elliott.

Read more gardening quotes.

Joke (or pun) of the week

I have a job crushing Coca-Cola cans. It’s soda pressing.

Read more jokes.

Upcoming events – introduction

Website calendars

By type of event: All once-off events, Cooking, Everything else, Garden tours, Free.

By Council area: Banyule, Boroondara, City of Yarra, Darebin, Manningham, Maroondah, Moreland, Nillumbik, Whitehorse, Whittlesea and Yarra Ranges.

Upcoming events – not cooking

Newly announced
April
May
June

Upcoming events – cooking

Newly announced
April
May
June
In Richmond
  • Dumpling party: Thursday, 29th April, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Friday, 30th April, 2-5pm; $189 ($63 per hour); Richmond.
  • Chinese cooking master class: Friday, 30th April, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 1st May, 10am-midday; $111 ($56 per hour); Richmond.
  • Thai cooking master class: Saturday, 1st May, 2-5pm; $168 ($56 per hour); Richmond.
  • Street food of Asia : Saturday, 1st May, 6.30-9pm; $168 ($67 per hour); Richmond.
  • Dumpling party: Sunday, 2nd May, 10am-midday; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Sunday, 2nd May, 2-5pm; $168 ($56 per hour); Richmond.
  • Japanese cooking master class: Sunday, 2nd May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Thursday, 6th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Friday, 7th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Thai cooking master class: Friday, 7th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 8th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Saturday, 8th May, 2-5pm; $189 ($63 per hour); Richmond.
  • Korean cooking master class: Saturday, 8th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Sunday, 9th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Mexican cooking master class: Sunday, 9th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Spanish cooking master class: Sunday, 9th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Naples and the Amalfi Coast: Tuesday, 11th May, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Dumpling party: Thursday, 13th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Street food of Asia: Friday, 14th May, 2-4.30pm; $168 ($67 per hour); Richmond.
  • Dumpling party: Saturday, 15th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Indian cooking master class: Saturday, 15th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Indonesian cooking master class: Saturday, 15th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Sunday, 16th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Italian cooking master class: Sunday, 16th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Pizza making party: Sunday, 16th May, 6.30-8.30pm; $127 ($64 per hour); Richmond.
  • Dumpling party: Thursday, 20th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Pizza making party: Friday, 21st May, 2-4pm; $127 ($64 per hour); Richmond.
  • Indian cooking master class: Friday, 21st May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 22nd May, 10am-midday; $111 ($56 per hour); Richmond.
  • Chinese cooking master class: Saturday, 22nd May, 2-5pm; $168 ($56 per hour); Richmond.
  • Going native Australia: Saturday, 22nd May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Sunday, 23rd May, 10am-midday; $111 ($56 per hour); Richmond.
  • Vegan cooking master class: Sunday, 23rd May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Thursday, 27th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Friday, 28th May, 2-5pm; $189 ($63 per hour); Richmond.
  • Chinese cooking master class: Friday, 28th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 29th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Thai cooking master class: Saturday, 29th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Street food of Asia: Saturday, 29th May, 6.30-9pm; $168 ($67 per hour); Richmond.
  • Dumpling party: Sunday, 30th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Sunday, 30th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Japanese cooking master class: Sunday, 30th May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Thursday, 3rd June, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Friday, 4th June, 2-5pm; $168 ($56 per hour); Richmond.
  • Thai cooking master class: Friday, 4th June, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 5th June, 10am-midday; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Saturday, 5th June, 2-5pm; $189 ($63 per hour); Richmond.
  • Korean cooking master class: Saturday, 5th June, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Sunday, 6th June, 10am-midday; $111 ($56 per hour); Richmond.
  • Mexican cooking master class: Sunday, 6th June, 2-5pm; $168 ($56 per hour); Richmond.
  • Spanish cooking master class: Sunday, 6th June, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Thursday, 10th June, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Street food of Asia: Friday, 11th June, 2-4.30pm; $168 ($67 per hour); Richmond.
  • Dumpling party: Saturday, 12th June, 10am-midday; $111 ($56 per hour); Richmond.
  • Indian cooking master class: Saturday, 12th June, 2-5pm; $168 ($56 per hour); Richmond.
  • Indonesian cooking master class: Saturday, 12th June, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Thursday, 17th June, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Pizza making party: Friday, 18th June, 2-4pm; $127 ($64 per hour); Richmond.
  • Indian cooking master class: Friday, 18th June, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 19th June, 10am-midday; $111 ($56 per hour); Richmond.
  • Chinese cooking master class: Saturday, 19th June, ; $168 ($56 per hour); Richmond.
  • Going native Australia: Saturday, 19th June, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Sunday, 20th June, 10am-midday; $111 ($56 per hour); Richmond.
  • Vegan cooking master class: Sunday, 20th June, 6.30-9.30pm; $189 ($63 per hour); Richmond.
Apr 212021
 

Welcome to new joiners Chloe, Dante, Emily, Frank, Joanna, Katie, Kerri, Kylie, Lyn, Mily, Sue, Tracey, Tracy and Xue Shan.

Thanks to all the people who have contributed to this week’s newsletter: Evan Gellert, Katie Ward, Mac McVeigh, Taily Vue and Vasundhara Kandpal.

We would love to hear from more of you and include some of your words about any food-related matters in future newsletters. Email us with your contribution(s)!.

Judy visits the garden of Dianne Wollaston and John Pender in Eltham

Quite a few properties in Eltham are around an acre on the side of a hill on a battle-axe block and the combination of these factors often leads to a unique garden. Such is the garden of Dianne Wollaston and John Pender, which is why I asked Judy Vizzari to visit them and write up the results.

As Judy says in her introduction, “I’m visiting Dianne and John at their battle-axe block set in the steeply rolling hills between Eltham and Research – we’re close to Main Road but completely cut off from the bustle of major arteries … The original farmhouse still clings to its giddying slope, partway between high hilltop and low, dry, creek bed … My lasting impression of this property will be of its trees. Enormous oaks and pines plus the limey elm greet visitors, who then glimpse eucalypts in the upper eastern paddock and a varied collection of fruiting trees on the terraces at the other (northern) end of the property.

She then goes on to discuss the management of water on the property, which includes a pond, trenches, both open and enclosed drains, terracing and water tanks. Then she discusses their whole variety of worm farms. And obviously (given the focus of this newsletter) there are lots of veggies and fruit trees being grown plus chickens and bees.

Read the full interview writeup.

Like previous interviewees Dan (Milne), Jules (Jay), Lucinda (Flynn) and Pam (Jenkins), Dianne is an active member of North East Region Permaculture Group (NERP).

A growing tip – broad beans

From Evan Gellert: “A tip with sowing broad beans, especially now that it is getting later/cooler, is to double sow (2 seeds per spot) as seeds are cheap but re-planting into gaps 3-4 weeks from now leaves them even later/cooler. It’s very easy to snip off the doubles that germinate, or just leave them for a while as decoys for the slugs and snails which can destroy entire sowings when there is not much else around to eat.

A reminder – apricot trees

From Mac McVeigh: “If you haven’t already, now is a good time to prune your apricot trees. Winter pruning of apricots is not recommended because the dreaded gummosis (aka dead arm) disease can enter your tree via the pruning ‘wounds’ if the tree is dormant. Rather, always prune when the sap is still flowing.

A new meals delivery service in Lilydale

Source of the Earth are a new meals delivery service based in Lilydale who deliver to Lilydale, Northcote and all suburbs in between. You order meals online from Monday to Sunday and then they deliver on Wednesday. All their food is either vegan or vegetarian and they change their menu weekly. Welcome Katie!

Vasundhara’s recipe of the week – Indian veggie pakoras

Ingredients

1¼ cup besan (gram flour)
3 tablespoon rice flour
1½ teaspoon chilli powder or paprika
a pinch of hing/asafoetida
2 teaspoons salt
½ cup cabbage, sliced into thin long strips
½ cup potatoes, finely chopped
½ onion, finely chopped
¼ cup fresh coriander, chopped
2 teaspoon green chillies, finely chopped
¾ to 1 cup water
oil, for deep frying
coriander chutney, to serve

Method

Mix together the besan (gram flour), rice flour, chilli powder, asafoetida and salt in a bowl.

Add the cabbage, potatoes, onions, green chilies and coriander and mix the vegetables with the flour mixture. Slowly start adding water to make a semi solid batter. Remember that, as the batter sits, the veggies will release more water, so it’s important to add just enough water till you don’t have any dry lumpy flour.

Heat the oil in a pot or kadhai. Fry the pakoras in hot oil on medium flame for about 3 minutes. Then reduce the heat to low to let the potatoes cook properly.

Fry the pakoras till they are crisp and golden brown. Take them out with a slotted spoon and drain them on kitchen paper.

Serve hot with green chutney.

Tip: you can use other vegetables such as cauliflower florets, spinach, brinjal, methi or fenugreek leaves. Also, you can omit the rice flour if it is not easily available and just use gram flour for making the pakoras.

Read more of Vasundhara Kandpal’s plant-based recipes on our website.

Vasundhara is a professional cook who operates a meals delivery service called Green Karma in Briar Hill, Eltham, Eltham North and Montmorency. Read her menu and order.

Are you a parent of a child in the Stephanie Alexander Kitchen Garden Program?

Taily Vue, student researcher at Deakin University, is exploring parental perspectives of how the primary school Stephanie Alexander Kitchen Garden Program influences vegetable consumption in the family home environment. She is looking for parents to conduct 1 hour Zoom interviews with. If potentially interested, contact Taily by email or phone (9244 3788).

Joe’s Market Garden in the news

Sprout magazine is a quarterly magazine which “celebrates local food and producers“. Its most recent edition (Autumn) features Joes Market Garden in Coburg. “The farm produces a wide variety of vegetables, available at the farm gate or in boxes online, including kale, broad beans, lettuces, chicory, Lebanese cucumber, zucchini, radishes and salad mix. However, the farm has become so much more than the delicious food it produces with workshops, a popular volunteers’ program, and events such as Emily’s Weed Dating, (a sort of gardening speed dating) now touted as a ‘thing to do’ in Melbourne.Read more on Facebook.

If you ever accidently unsubscribe …

If you ever accidently unsubscribe from this newsletter, I can re-subscribe you rather than you having to re-subscribe yourself. Just drop me an email.

I was prompted me to say this when a friend of mine recently unsubscribed. When I wrote to her to check that she really did want to unsubscribe, she replied: “Thank you for contacting me, Guy. I do not want to unsubscribe. I look forward to the newsletter every Wednesday. A wandering finger was responsible and I was too tired at the time to get myself subscribed again. So thank you, Guy. Please make me a subscriber again.

A summary of the website

The purpose of the website (and this newsletter) is twofold: to promote all aspects of local food around North East Melbourne and to make people around North East Melbourne feel part of a local food community. The material on the website is centred on 5 databases:

  1. Upcoming local food-related events: all the upcoming events of various types, around 400 per month.
  2. Local food producers: pages on each of around 130 producers, both farmers and makers.
  3. Local community gardens: pages on each of the 60 community gardens in the area
  4. Local food swaps: details of the 30 food swaps in the area.
  5. Local food justice organisations: including ‘food is free’ sites, free food distribution organisations and free community meals.

These databases are brought together into an overall Local Food Directory which contains pages for each of 300 or so local food organisations.

In addition, there are articles written by a variety of local people on:

Joke (or pun) of the week

What is the left side of an apple? The part that you don’t eat.

Read more jokes.

Upcoming events – introduction

Website calendars

By type of event: All once-off events, Cooking, Everything else, Garden tours, Free.

By Council area: Banyule, Boroondara, City of Yarra, Darebin, Manningham, Maroondah, Moreland, Nillumbik, Whitehorse, Whittlesea and Yarra Ranges.

Upcoming events – not cooking

Newly announced
April
May
June
  • Edible weeds walk: Saturday, 5th June, 10.30am-12.30pm; $25 ($13 per hour); Brunswick East.
  • Edible weeds walk: Saturday, 5th June, 1.30-3.30pm; $25 ($13 per hour); Brunswick East.

Upcoming events – cooking

Newly announced
April
May
June
In Richmond
  • Dumpling party: Thursday, 22nd April, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • A night in Rome: Thursday, 22nd April, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Pizza making party: Friday, 23rd April, 2-4pm; $127 ($64 per hour); Richmond.
  • Indian cooking master class: Friday, 23rd April, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 24th April, 10am-midday; $111 ($56 per hour); Richmond.
  • Chinese cooking master class: Saturday, 24th April, 2-5pm; $168 ($56 per hour); Richmond.
  • Going native Australia: Saturday, 24th April, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • A seafood feast: Tuesday, 27th April, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Dumpling party: Thursday, 29th April, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Friday, 30th April, 2-5pm; $189 ($63 per hour); Richmond.
  • Chinese cooking master class: Friday, 30th April, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 1st May, 10am-midday; $111 ($56 per hour); Richmond.
  • Thai cooking master class: Saturday, 1st May, 2-5pm; $168 ($56 per hour); Richmond.
  • Street food of Asia : Saturday, 1st May, 6.30-9pm; $168 ($67 per hour); Richmond.
  • Dumpling party: Sunday, 2nd May, 10am-midday; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Sunday, 2nd May, 2-5pm; $168 ($56 per hour); Richmond.
  • Japanese cooking master class: Sunday, 2nd May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Thursday, 6th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Friday, 7th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Thai cooking master class: Friday, 7th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 8th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Saturday, 8th May, 2-5pm; $189 ($63 per hour); Richmond.
  • Korean cooking master class: Saturday, 8th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Sunday, 9th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Mexican cooking master class: Sunday, 9th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Spanish cooking master class: Sunday, 9th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Thursday, 13th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Street food of Asia: Friday, 14th May, 2-4.30pm; $168 ($67 per hour); Richmond.
  • Dumpling party: Saturday, 15th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Indian cooking master class: Saturday, 15th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Indonesian cooking master class: Saturday, 15th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Sunday, 16th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Italian cooking master class: Sunday, 16th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Pizza making party: Sunday, 16th May, 6.30-8.30pm; $127 ($64 per hour); Richmond.
  • Pasta e basta!: Tuesday, 18th May, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • La cucina della Sardegna: Thursday, 20th May, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Dumpling party: Thursday, 20th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Pizza making party: Friday, 21st May, 2-4pm; $127 ($64 per hour); Richmond.
  • Indian cooking master class: Friday, 21st May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 22nd May, 10am-midday; $111 ($56 per hour); Richmond.
  • Chinese cooking master class: Saturday, 22nd May, 2-5pm; $168 ($56 per hour); Richmond.
  • Going native Australia: Saturday, 22nd May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Sunday, 23rd May, 10am-midday; $111 ($56 per hour); Richmond.
  • Vegan cooking master class: Sunday, 23rd May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Thursday, 27th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Friday, 28th May, 2-5pm; $189 ($63 per hour); Richmond.
  • Chinese cooking master class: Friday, 28th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 29th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Thai cooking master class: Saturday, 29th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Street food of Asia: Saturday, 29th May, 6.30-9pm; $168 ($67 per hour); Richmond.
  • Dumpling party: Sunday, 30th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Sunday, 30th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Japanese cooking master class: Sunday, 30th May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Thursday, 3rd June, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Friday, 4th June, 2-5pm; $168 ($56 per hour); Richmond.
  • Thai cooking master class: Friday, 4th June, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 5th June, 10am-midday; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Saturday, 5th June, 2-5pm; $189 ($63 per hour); Richmond.
  • Korean cooking master class: Saturday, 5th June, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Sunday, 6th June, 10am-midday; $111 ($56 per hour); Richmond.
  • Mexican cooking master class: Sunday, 6th June, 2-5pm; $168 ($56 per hour); Richmond.
  • Spanish cooking master class: Sunday, 6th June, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Thursday, 10th June, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • La cucina Toscana: Thursday, 10th June, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Street food of Asia: Friday, 11th June, 2-4.30pm; $168 ($67 per hour); Richmond.
  • Dumpling party: Saturday, 12th June, 10am-midday; $111 ($56 per hour); Richmond.
  • Indian cooking master class: Saturday, 12th June, 2-5pm; $168 ($56 per hour); Richmond.
  • Indonesian cooking master class: Saturday, 12th June, 6.30-9.30pm; $168 ($56 per hour); Richmond.

Read about more cooking classes in Richmond.

Apr 162021
 

Thanks to all the people who have contributed to this week’s newsletter: Ann Stevens, Giuliana Priolo, Kayla Blackmore, Miranda Sharpe, Ramesh Dianat and Vasundhara Kandpal.

We would love to hear from more of you and include some of your words about any food-related matters in future newsletters. Email us with your contribution(s)!.

The top left box of every newsletter

People sometimes ask me how many people the newsletter is sent to. My reply is that the number of recipients is always given in the top left of every newsletter (and is currently 3,262).

This is the same box as the hyperlinks for unsubscribing and for switching between weekly and monthly newsletters.

And, from this week onwards, it is also the same box as an acknowledgement to the traditional owners of the lands that most of us live on. Thanks, Giuliana Priolo, for suggesting this. Maybe it will start a trend for other newsletters.

Re-opening/closing news

Northcote Food Swap has “gone into hibernation“.

What’s in season for you to buy in April?

[I’m pleased to welcome Kayla Blackmore as a (hopefully!) regular contributor to this newsletter. Kayla is the market manager of Coburg Farmers’ Market. Our current plan is that she will write a monthly article on what is in season for you to buy at farmers’ markets and elsewhere. Kayla’s first contribution is a slightly belated article for April.]

What’s in season for you to buy in April:

  • Fruit: apples, figs, raspberries, melons, tamarillos, grapes, strawberries.
  • Vegetables: sweetcorn, pumpkins, beetroot, shallots, spring onions, beans, cabbage, broccoli, chillies, potatoes, parsnips.

Mid April sees the start of the pine mushroom season. “All the mushrooms that we get and bring to market are wild mushrooms. They cannot be cultivated. That’s what makes them unique and that’s why they’re only at farmers’ markets for a short period of time.” (Vlad, owner of Melbourne Pine Mushrooms). According to Vlad, the best way to store them is on paper trays, which should then be put in paper bags and refrigerated. Tip: pine mushrooms will oxidise and turn a greenish colour when bruised or damaged so handle them with care; however, they are still perfectly fine to eat if they have turned green. They love salt, oil and butter (don’t we all?) and are amazing on toast for breakfast or in a hearty stew or pasta sauce.

Another new video from Karen Sutherland

Karen, who lives in Pascoe Vale South, specialises in growing native bush tucker. She has recently a video on harvesting and pruning native oregano/thyme/mint. It is the 7th in a series about harvesting and pruning native edible plants.

Fun facts – oobleck

If you follow American politics, you will know that the Dr. Seuss books are rather topical over there at the moment. One such book is Bartholomew and the Oobleck, which follows the adventures of a young boy named Bartholomew Cubbins who must rescue his kingdom from a sticky green substance called ‘oobleck’. Oobleck (named after the book) is actually a real liquid which has the extremely unusual property that it becomes more viscous (i.e. more solid) under pressure.

Usually a liquid remains a liquid no matter how hard you stir it. By contrast, oobleck temporarily becomes more solid when you stir it. Technically, it is called a ‘shear thickening liquid’. Wikipedia lists only two other substances that behave in this manner, namely silly putty and (bizarrely) chilled caramel ice cream topping. It is effectively the opposite of quicksand, which is normally a solid but which liquefies if, for example, you walk on it.

Oobleck is really easy to make at home, comprising just cornflour and water. Simply put some cornflour in a flat-bottomed bowl and slowly add water until the mixture becomes a liquid. It is then easy to feel its weirdness: if you drag your fingers along the top of the liquid, that part which is under your fingers temporarily becomes solid. Here is a relevant video. Something to try out with your grandchildren?

Here is a video of people walking on oobleck. Here is a video of oobleck ‘dancing’ on a speaker cone.

Read more food-related fun facts on our website.

Every newsletter needs a good picture

Alonsa Guevara paints hyperrealistic paintings of fruit, such as the orange pictured right.

Vasundhara’s recipe of the week – veggie cream cheese

Ingredients

1½ cups raw cashews (soaked in water for several hours or overnight, drained and rinsed)
1 tablespoon apple cider vinegar
2 tablespoons fresh lemon juice
1 teaspoon salt
½ teaspoon onion powder
½ teaspoon paprika
¼ teaspoon garlic powder
2-3 tablespoons water
¼ cup carrots, shredded
¼ cup capsicum, diced
2 tablespoons green onion, diced
2 tablespoons fresh parsley, chopped
1 tablespoon fresh dill, chopped

Method

Don’t let the prep time for this recipe scare you! It’s all hands off.

Be sure that your cashews have soaked for several hours or, ideally, overnight. The longer that they soak, the creamier your cream cheese will be. After soaking, drain and rinse the cashews.

Add the soaked cashews, vinegar, lemon juice, salt, onion powder, paprika and garlic powder to the bowl of a food processor. Start to process to break up the cashews. You will need to stop the food processor frequently and scrape down the sides to keep the mixture moving. Add the water 1 tablespoon at a time until it comes together into a smooth spread. Be patient as this could take 5-10 minutes.

Once it’s smooth, transfer to a mixing bowl and add the carrots, capsicum, onion, parsley and dill. Stir to combine.

Taste and adjust seasoning, adding more salt or a tiny splash of vinegar or lemon juice, if necessary.

Transfer the mixture to an airtight container and store in the fridge. It will set up and thicken slightly as it sits in the fridge and gets cold. You could eat it right away, but it’s better cold.

Read more of Vasundhara Kandpal’s plant-based recipes on our website.

Vasundhara is a professional cook who operates a meals delivery service called Green Karma in Briar Hill, Eltham, Eltham North and Montmorency. Read her menu and order.

The history of this newsletter and the website: 2020

2020 was, as you know, a year like no other. In February, there were around 350 local food events around North East Melbourne but, by April, this had plummeted to around zero. I was minded to put the newsletter (and website) on hold until the end of the pandemic but wiser heads prevailed and, instead, it partially re-invented itself as a more interactive publication where readers asked/answered questions about food-related matters, offered tips, sent in photos, provided recipes and wrote articles. Surprisingly, many more people clicked links in the newsletter than in previous years (almost 30,000 links clicked in 2020) and many more people subscribed to the newsletter than in previous years (almost 1,000 new subscribers in 2020). So, rather than being a victim of Covid-19, the newsletter actually became a beneficiary.

Read the earlier history.

That concludes the history of this newsletter and the website since I got involved. I hope that you have found it of some interest. Next week, I’ll summarise the major sections of the website and then we will move onto something else.

Which link was clicked most times in the last newsletter?

The most popular link last week was the guided tours of the Edible Forest in Dixons Creek.

Joke (or pun) of the week

The Black Eyed Peas can sing us a tune, but the chickpeas can hummus one.

Read more jokes.

Upcoming events – introduction

Website calendars

By type of event: All once-off events, Cooking, Everything else, Garden tours, Free.

By Council area: Banyule, Boroondara, City of Yarra, Darebin, Manningham, Maroondah, Moreland, Nillumbik, Whitehorse, Whittlesea and Yarra Ranges.

Upcoming events – not cooking

Newly announced
April
May

Upcoming events – cooking

Newly announced
April
May
June
In Richmond
  • Dumpling party: Thursday, 15th April, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • The cuisine of Central Italy: Thursday, 15th April, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Street food of Asia: Friday, 16th April, 2-4.30pm; $168 ($67 per hour); Richmond.
  • Japanese cooking master class: Friday, 16th April, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Saturday, 17th April, 10am-midday; $111 ($56 per hour); Richmond.
  • Indian cooking master class: Saturday, 17th April, 2-5pm; $168 ($56 per hour); Richmond.
  • Indonesian cooking master class: Saturday, 17th April, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Sunday, 18th April, 10am-midday; $111 ($56 per hour); Richmond.
  • Italian cooking master class: Sunday, 18th April, 2-5pm; $168 ($56 per hour); Richmond.
  • Pizza making party: Sunday, 18th April, 6.30-8.30pm; $127 ($64 per hour); Richmond.
  • Pasta e basta!: Tuesday, 20th April, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Dumpling party: Thursday, 22nd April, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • A night in Rome: Thursday, 22nd April, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Pizza making party: Friday, 23rd April, 2-4pm; $127 ($64 per hour); Richmond.
  • Indian cooking master class: Friday, 23rd April, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 24th April, 10am-midday; $111 ($56 per hour); Richmond.
  • Chinese cooking master class: Saturday, 24th April, 2-5pm; $168 ($56 per hour); Richmond.
  • Going native Australia: Saturday, 24th April, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • A seafood feast: Tuesday, 27th April, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Dumpling party: Thursday, 29th April, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Friday, 30th April, 2-5pm; $189 ($63 per hour); Richmond.
  • Chinese cooking master class: Friday, 30th April, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 1st May, 10am-midday; $111 ($56 per hour); Richmond.
  • Thai cooking master class: Saturday, 1st May, 2-5pm; $168 ($56 per hour); Richmond.
  • Street food of Asia : Saturday, 1st May, 6.30-9pm; $168 ($67 per hour); Richmond.
  • Dumpling party: Sunday, 2nd May, 10am-midday; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Sunday, 2nd May, 2-5pm; $168 ($56 per hour); Richmond.
  • Japanese cooking master class: Sunday, 2nd May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Thursday, 6th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Friday, 7th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Thai cooking master class: Friday, 7th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 8th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Saturday, 8th May, 2-5pm; $189 ($63 per hour); Richmond.
  • Korean cooking master class: Saturday, 8th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Sunday, 9th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Mexican cooking master class: Sunday, 9th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Spanish cooking master class: Sunday, 9th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Thursday, 13th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Street food of Asia: Friday, 14th May, 2-4.30pm; $168 ($67 per hour); Richmond.
  • Dumpling party: Saturday, 15th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Indian cooking master class: Saturday, 15th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Indonesian cooking master class: Saturday, 15th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Sunday, 16th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Italian cooking master class: Sunday, 16th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Pizza making party: Sunday, 16th May, 6.30-8.30pm; $127 ($64 per hour); Richmond.
  • Pasta e basta!: Tuesday, 18th May, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • La cucina della Sardegna: Thursday, 20th May, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Dumpling party: Thursday, 20th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Pizza making party: Friday, 21st May, 2-4pm; $127 ($64 per hour); Richmond.
  • Indian cooking master class: Friday, 21st May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 22nd May, 10am-midday; $111 ($56 per hour); Richmond.
  • Chinese cooking master class: Saturday, 22nd May, 2-5pm; $168 ($56 per hour); Richmond.
  • Going native Australia: Saturday, 22nd May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Sunday, 23rd May, 10am-midday; $111 ($56 per hour); Richmond.
  • Vegan cooking master class: Sunday, 23rd May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Thursday, 27th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Friday, 28th May, 2-5pm; $189 ($63 per hour); Richmond.
  • Chinese cooking master class: Friday, 28th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 29th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Thai cooking master class: Saturday, 29th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Street food of Asia: Saturday, 29th May, 6.30-9pm; $168 ($67 per hour); Richmond.
  • Dumpling party: Sunday, 30th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Sunday, 30th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Japanese cooking master class: Sunday, 30th May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Thursday, 3rd June, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Friday, 4th June, 2-5pm; $168 ($56 per hour); Richmond.
  • Thai cooking master class: Friday, 4th June, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 5th June, 10am-midday; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Saturday, 5th June, 2-5pm; $189 ($63 per hour); Richmond.
  • Korean cooking master class: Saturday, 5th June, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Sunday, 6th June, 10am-midday; $111 ($56 per hour); Richmond.
  • Mexican cooking master class: Sunday, 6th June, 2-5pm; $168 ($56 per hour); Richmond.
  • Spanish cooking master class: Sunday, 6th June, 6.30-9.30pm; $168 ($56 per hour); Richmond.

Read about more cooking classes in Richmond.

Apr 072021
 

Thanks to all the people who have contributed to this week’s newsletter: Angela Cheung, Julie O’Brien, Lucinda Flynn and Melanie Rankin-Smith.

We would love to hear from more of you and include some of your words about any food-related matters in future newsletters. Email us with your contribution(s)!.

Going green with Lucinda – composting solutions for everyone

Lucinda Flynn, from eco shop Going Green Solutions, has written an article for our website about different composting solutions. As she says in her introduction, when it comes to organic waste, “there is no such method as ‘best’; rather, it is about what ‘best matches the situation’. Each home and each person will have different capacities to collect waste and may also have different preferred outcomes for their waste, so there is no ‘one-size-fits-all’ solution. The important thing is choosing a method or group of methods that work for you. This means choosing the method(s) that match what you want to compost, how much outdoor space you have, your living situation, and your lifestyle.” She then goes on to discuss 8 possible methods, namely:

  1. Compost bays: a good way of processing larger kinds of wastes, such as garden wastes, but they require both space and time.
  2. Chickens: “I can’t recommend chickens highly enough.“.
  3. Black compost bins with lids: good for kitchen food scraps.
  4. Bokashi bins: suitable for people with a smallish amount of kitchen scraps (e.g. a 2-person home) and can include meat, dairy, citrus and onion waste.
  5. Worm farms: a great option for smallish amounts of kitchen scraps, but not including meat, dairy, citrus or onion.
  6. Weed tea buckets: for noxious weeds that you need to keep out of compost.
  7. Council green waste bins: depends on your council.
  8. Give away your organic waste: e.g. via ShareWaste.com.

Read the full article.

The Edible Forest in Dixons Creek

You might have noticed that many of our newsletters include notification of wild fermentation classes in Dixons Creek (these classes now happen on the first Saturday of each month). You might also have noticed that these classes end with an ‘edible forest tour’. The ‘edible forest’ in question is a 1-acre block devoted to food production using hügelkultur and permaculture methods (read more). Guided tours of the edible forest happen 6 days a week at 10am (midday on Saturday), take 45 minutes to 1 hour and cost only $15. There are also options which include tastings and eating. Read more and book your tour.

Community composting is back in Thornbury

Span Community House in Thornbury have announced that their community composting program has re-started and that they are now accepting food waste from local homes to convert to compost for their community garden. They have also broadened the items that they can take to include citrus, onion and garlic. Read more on their website.

Want a job?

Manager of Urban Horticulture, Streat, Collingwood

Manager of Urban Horticulture working for Streat. A 2 year contract, full time. “Oversee and lead the development of an urban agriculture training hub in Collingwood designed to support trainees and viable urban agriculture business models. In the longer term, play a key role in developing a range of urban farming sites across inner Melbourne, supported and tended by a roaming team of horticulturalists.” Closing date: Monday, 12th April.

Garden Co-ordinator, Span, Thornbury

Part time (12 hours per fortnight). “To lead, supervise and support people within a community garden setting, the role will be to maintain and further develop Span’s Community Garden, develop a long term plan, engage and support a diverse range of community members and volunteers and create learning opportunities.” Closing date: Sunday, 18th April. Read more and potentially apply.

Three new videos from Karen Sutherland

Karen, who lives in Pascoe Vale South, specialises in growing native bush tucker. This week, she has published another three videos:

A recipe for Winter warmer spicy beef silverbeet soup

I’m really pleased to introduce a new person to our roster of recipe providers. Angela Cheung lives in Macleod and is a member of Sustainable Macleod. She has recently started her own small business called Pop-Up Pantry, which is an online store delivering pantry and household cleaning products direct to homes within 10km of Macleod.

Angela’s first recipe is her version of the Korean yukgaejang.

Ingredients (serves 6)

1½ kg beef bone for broth
500g beef rump steak (if beef bone doesn’t have much meat)
2 onions
1 bag of silverbeet
1 leek or 5 spring onions or 2 onions
4 garlic glove, crushed
2 tablespoons dried red chilli
3 tablespoons grapeseed oil
2 tablespoons soy sauce
1 tablespoon sesame oil
1 teaspoon black pepper, ground
salt for season
fish sauce

Method

Make the beef broth. Clean the beef bones in cold water. Boil up the beef bones, the onions half cut and 5 litres cold water in a stock pot. Skim off scum and shimmer for 2-3 hours until the meat pulling apart.

Remove the stock pot from the heat, drain the stock and set aside.

When the meat cools down, discard the bones and fat, keeping the lean meaty part. Shred the meat and add the soy sauce, sesame oil and cracked black paper for seasoning. Set aside.

Clean the silverbeet and leek and chop to small pieces.

To make the chilli oil, fry the grapeseed oil and red chilli powder in a pot for 2-3 minutes.

Add the beef broth and boil up. When boiling, add the chopped leek, garlic and stock of silverbeet. Cook for 5 minutes until soft.

Add the seasoned shredded beef meat and silverbeet leafy parts. Cook for 15-20 minutes or until everything comes together.

Taste and season with fish sauce and salt. Serve with steamed rice.

Which link was clicked most times in the last newsletter?

The most popular link last week was Angelo Eliades’ article on whether or not to compost eucalyptus leaves.

The history of this newsletter and the website: 2019

My first entree into the fascinating, and somewhat mysterious, subject of ‘food justice’ was way back in 2013 when I visited the Diamond Valley FoodShare in Greensborough. It was a much bigger, and a much more altruistic, enterprise than I had envisaged. In subsequent years, I tried, but failed, to help the Eltham FoodShare and I tried, but failed, to set up a Food is Free venture in Diamond Creek, so my interest waned. It was partly revived in 2016 by my discovery of the extensive network of free local community meals but it was only in early 2019, when I was fortunate enough to visit the extraordinary FoodShare operation in Abbotsford and also became aware of the equally extraordinary Mitcham Community Meal, that I fully realised the width and breadth of the food justice activities around North East Melbourne. I then decided to pull all the strands together into a proper food justice section on the website – see the various subject areas in the right hand sidebar.

In passing, the subject of food justice has a rather different political context in Australia than in the country that I have spent most of my life in (the United Kingdom). This difference is illustrated by the differing attitudes towards ‘food banks’: in Australia, food banks appear to be simply seen as worthy enterprises to be supported if possible (e.g. see this article in the Guardian); by contrast, in the UK, the very existence of food banks is controversial, as many people view them as akin to a sticking plaster hiding government failure to take proper action on the subject of food justice (e.g. see this article in the Guardian). This difference is part of a wider difference whereby the UK, together with the rest of Europe, have a tradition of universal benefits whereas Australia apparently has more means-testing than just about anywhere else in the developed world. This is a subject about which I might write more in the future (according to my wife, this should be viewed as more of a threat than a promise!).

Read the earlier history.

Joke (or pun) of the week

What is worse than finding a worm in your apple? Finding one in your caramel apple, which costs about 35 cents more, on average.

Read more jokes.

Upcoming events – introduction

Website calendars

By type of event: All once-off events, Cooking, Everything else, Garden tours, Free.

By Council area: Banyule, Boroondara, City of Yarra, Darebin, Manningham, Maroondah, Moreland, Nillumbik, Whitehorse, Whittlesea and Yarra Ranges.

Upcoming events – not cooking

Newly announced
April
May

Upcoming events – cooking

Newly announced
April
May
In Richmond
  • La cucina della Puglia: Thursday, 8th April, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Vietnamese cooking master class: Friday, 9th April, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Thai cooking master class: Friday, 9th April, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Gnocchi in tutta l’Italia: Friday, 9th April, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Dumpling party: Saturday, 10th April, 10am-midday; $111 ($56 per hour); Richmond.
  • Korean cooking master class: Saturday, 10th April, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Sunday, 11th April, 10am-midday; $111 ($56 per hour); Richmond.
  • Mexican cooking master class: Sunday, 11th April, 2-5pm; $168 ($56 per hour); Richmond.
  • Spanish cooking master class: Sunday, 11th April, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Pasta e basta!: Tuesday, 13th April, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Dumpling party: Thursday, 15th April, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • The cuisine of Central Italy: Thursday, 15th April, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Street food of Asia: Friday, 16th April, 2-4.30pm; $168 ($67 per hour); Richmond.
  • Japanese cooking master class: Friday, 16th April, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Saturday, 17th April, 10am-midday; $111 ($56 per hour); Richmond.
  • Indian cooking master class: Saturday, 17th April, 2-5pm; $168 ($56 per hour); Richmond.
  • Indonesian cooking master class: Saturday, 17th April, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Sunday, 18th April, 10am-midday; $111 ($56 per hour); Richmond.
  • Italian cooking master class: Sunday, 18th April, 2-5pm; $168 ($56 per hour); Richmond.
  • Pizza making party: Sunday, 18th April, 6.30-8.30pm; $127 ($64 per hour); Richmond.
  • Pasta e basta!: Tuesday, 20th April, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Dumpling party: Thursday, 22nd April, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • A night in Rome: Thursday, 22nd April, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Pizza making party: Friday, 23rd April, 2-4pm; $127 ($64 per hour); Richmond.
  • Indian cooking master class: Friday, 23rd April, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 24th April, 10am-midday; $111 ($56 per hour); Richmond.
  • Chinese cooking master class: Saturday, 24th April, 2-5pm; $168 ($56 per hour); Richmond.
  • Going native Australia: Saturday, 24th April, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • A seafood feast: Tuesday, 27th April, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Dumpling party: Thursday, 29th April, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Friday, 30th April, 2-5pm; $189 ($63 per hour); Richmond.
  • Chinese cooking master class: Friday, 30th April, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 1st May, 10am-midday; $111 ($56 per hour); Richmond.
  • Thai cooking master class: Saturday, 1st May, 2-5pm; $168 ($56 per hour); Richmond.
  • Street food of Asia : Saturday, 1st May, 6.30-9pm; $168 ($67 per hour); Richmond.
  • Dumpling party: Sunday, 2nd May, 10am-midday; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Sunday, 2nd May, 2-5pm; $168 ($56 per hour); Richmond.
  • Japanese cooking master class: Sunday, 2nd May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Thursday, 6th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Friday, 7th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Thai cooking master class: Friday, 7th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 8th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Saturday, 8th May, 2-5pm; $189 ($63 per hour); Richmond.
  • Korean cooking master class: Saturday, 8th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Sunday, 9th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Mexican cooking master class: Sunday, 9th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Spanish cooking master class: Sunday, 9th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Thursday, 13th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Street food of Asia: Friday, 14th May, 2-4.30pm; $168 ($67 per hour); Richmond.
  • Dumpling party: Saturday, 15th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Indian cooking master class: Saturday, 15th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Indonesian cooking master class: Saturday, 15th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Sunday, 16th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Italian cooking master class: Sunday, 16th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Pizza making party: Sunday, 16th May, 6.30-8.30pm; $127 ($64 per hour); Richmond.
  • Pasta e basta!: Tuesday, 18th May, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • La cucina della Sardegna: Thursday, 20th May, 6.30-10.30pm; $105 ($26 per hour); Richmond.
  • Dumpling party: Thursday, 20th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Pizza making party: Friday, 21st May, 2-4pm; $127 ($64 per hour); Richmond.
  • Indian cooking master class: Friday, 21st May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 22nd May, 10am-midday; $111 ($56 per hour); Richmond.
  • Chinese cooking master class: Saturday, 22nd May, 2-5pm; $168 ($56 per hour); Richmond.
  • Going native Australia: Saturday, 22nd May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Sunday, 23rd May, 10am-midday; $111 ($56 per hour); Richmond.
  • Vegan cooking master class: Sunday, 23rd May, 6.30-9.30pm; $189 ($63 per hour); Richmond.
  • Dumpling party: Thursday, 27th May, 6.30-8.30pm; $111 ($56 per hour); Richmond.
  • Japanese cooking master class: Friday, 28th May, 2-5pm; $189 ($63 per hour); Richmond.
  • Chinese cooking master class: Friday, 28th May, 6.30-9.30pm; $168 ($56 per hour); Richmond.
  • Dumpling party: Saturday, 29th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Thai cooking master class: Saturday, 29th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Street food of Asia: Saturday, 29th May, 6.30-9pm; $168 ($67 per hour); Richmond.
  • Dumpling party: Sunday, 30th May, 10am-midday; $111 ($56 per hour); Richmond.
  • Vietnamese cooking master class: Sunday, 30th May, 2-5pm; $168 ($56 per hour); Richmond.
  • Japanese cooking master class: Sunday, 30th May, 6.30-9.30pm; $189 ($63 per hour); Richmond.